Welltica - Et bedre liv, god sundhed og helse.
News:
Body
10 Warning Signs From Your Body You Should Never Ignore
We tend to react quickly to a cut or a bad cold – but what about the more subtle signals our body sends?These commonly ignored symptoms could be...
Body
High Cholesterol: Look Out for These Surprising Symptoms on Your Face
High cholesterol is often called the "silent killer" because it rarely shows obvious symptoms. However, in some cases, warning signs may appear on your face.What Is High Cholesterol?High cholesterol...
Body
10 Warning Signs From Your Body You Should Never Ignore
We tend to react quickly to a cut or a bad cold – but what about the more subtle signals our body sends?These commonly ignored symptoms could be...
Body
High Cholesterol: Look Out for These Surprising Symptoms on Your Face
High cholesterol is often called the "silent killer" because it rarely shows obvious symptoms. However, in some cases, warning signs may appear on your face.What Is High Cholesterol?High cholesterol...
Body
When Should You Go to Bed? The Best Bedtime Based on Your Age
Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good health and preventing diseases.The Importance...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Welltica recommends...
Most read
Dietary Habits
This Is What Happens to Your Body When You Eat Avocado Every Day
Avocados have gone from trendy toast-topping to nutritional superstar — and for good reason. But what actually happens...
Body
This Is Why Your Legs Are Swelling — And What You Can Do About It
Swelling in the legs is more than just annoying — it can feel tight, uncomfortable, and even painful....
Body
This Is What Happens in Your Body When You Stop Weight-Loss Medication
Weight-loss drugs like Ozempic and Wegovy have helped thousands shed pounds quickly. But what happens when you stop...
Body
How Many Steps Should You Really Take After 60? It’s Not 10,000
We’ve all heard the golden rule of 10,000 steps a day, but if you’re over 60, that number...
Mental Well-being
Doctors Reveal: Magnesium Works Best If You Take It at This Time
Magnesium is a powerhouse mineral involved in hundreds of...
Body
She Lost 45 Pounds With Weight-Loss Injections – But Wishes She Knew These 7 Things
A woman who successfully slimmed down using weight-loss injections...
Body
Exercise
Mind
News
5 Drinks That Could Be Damaging Your Kidneys — Only One Contains Alcohol
Your kidneys work around the clock to keep your...
These Three Popular Drinks Are Linked to Higher Alzheimer’s Risk
You might be mindful of your diet, but have...
This Diet Could Cut Your Risk of Dementia — And You May Already Eat Like This
What if protecting your brain didn’t require medication or...
These Common Medications May Reverse Alzheimer’s Symptoms
Alzheimer’s has long been one of medicine’s greatest mysteries...
Latest Articles
This Is What Happens to Your Body When You Eat Avocado Every Day
Avocados have gone from trendy toast-topping to nutritional superstar — and for good reason. But what actually happens to your body if you eat...
This Is Why Your Legs Are Swelling — And What You Can Do About It
Swelling in the legs is more than just annoying — it can feel tight, uncomfortable, and even painful. While it’s often harmless, sometimes it...
This Is What Happens in Your Body When You Stop Weight-Loss Medication
Weight-loss drugs like Ozempic and Wegovy have helped thousands shed pounds quickly. But what happens when you stop taking them? A major new study...
How Many Steps Should You Really Take After 60? It’s Not 10,000
We’ve all heard the golden rule of 10,000 steps a day, but if you’re over 60, that number may be more myth than medicine....
Doctors Reveal: Magnesium Works Best If You Take It at This Time
Magnesium is a powerhouse mineral involved in hundreds of bodily processes. But new insights reveal that timing might be just as crucial as dosage....
She Lost 45 Pounds With Weight-Loss Injections – But Wishes She Knew These 7 Things
A woman who successfully slimmed down using weight-loss injections is now speaking out. While her body transformed, so did her life – in ways...
5 Drinks That Could Be Damaging Your Kidneys — Only One Contains Alcohol
Your kidneys work around the clock to keep your body in balance — filtering waste, managing fluids, and regulating key nutrients. But some of...
These Three Popular Drinks Are Linked to Higher Alzheimer’s Risk
You might be mindful of your diet, but have you ever considered how your beverage choices impact your brain? According to new research, a...
This Diet Could Cut Your Risk of Dementia — And You May Already Eat Like This
What if protecting your brain didn’t require medication or supplements — just smarter choices in the kitchen? A major new study suggests a specific...