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Diets
These Types of Meat Give You the Most Protein and the Fewest Calories
Not all cuts of meat are created equal. According to nutrition experts, some types of meat stand out for being high in protein, rich in vitamins and minerals, and...
Body
Migraine Symptoms That Require Urgent Care
Migraines are a common condition, but certain symptoms may signal something far more serious. Here are the key red flags that mean you should seek medical help.Sudden and severe...
Diets
These Types of Meat Give You the Most Protein and the Fewest Calories
Not all cuts of meat are created equal. According to nutrition experts, some types of meat stand out for being high in protein, rich in vitamins and minerals, and...
Body
Migraine Symptoms That Require Urgent Care
Migraines are a common condition, but certain symptoms may signal something far more serious. Here are the key red flags that mean you should seek medical help.Sudden and severe...
Body
Doctors Warn: The Deadliest Heart Attack Is Also the Hardest to Spot
Not all heart attacks come with warning signs — some are easy to miss.
Body
Do You Have Light Blue Veins on Your Hands? Here’s What You Need to Know
Visible blue veins on the backs of your hands might seem harmless—but they could be telling you something important about your health. Here are ten key facts to keep...
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Body
A previously unrecognized bat virus has infected humans
New research suggests that current disease surveillance systems may be overlooking animal-borne viruses that do not fit existing diagnostic frameworks.
Body
Fish reveal why diabetes medication can protect the kidneys
A new study examines how a diabetes drug may protect the kidneys from aging.
Body
COVID symptoms are less obvious – Here’s what doctors say to watch for
COVID-19 plays a smaller role in everyday life, but the disease has not disappeared. Here are the symptoms you should be aware of.
Body
Pregnancy and breastfeeding may shape women’s cognitive health decades later
A new study examines whether pregnancy and breastfeeding may be associated with cognitive function many years later.
Body
This can happen to your body if you copy Donald Trump’s diet
Donald Trump’s eating habits have long attracted attention for...
Body
Flu vaccination later in the winter can still make a difference
Although vaccination is often associated with autumn, late winter still raises the question of whether getting vaccinated makes sense.
Body
Exercise
Mind
News
The practical purpose of the small hole in nail clippers
It’s a tiny design feature almost everyone has ignored, despite using this tool their entire life.
Babies begin to make sense of the world earlier than expected
Infants perceive more than has long been assumed. New brain research sheds light on what is already happening in the very first months of life.
How your heart changes from your 30s to your 60s
The heart ages gradually, even before we notice anything....
Experts warn against combining certain natural supplements
They seem harmless on their own, but taken together these everyday supplements can quietly do more damage than good.
Latest Articles
A cardiologist explains when to take magnesium for better sleep and less stress
Magnesium supports energy, relaxation, and stress balance, but according to cardiologist Dr. Aurelio Rojas, when you take it could determine how well it works.
Can turmeric and honey help you lose weight? Here’s the science
Health experts highlight how turmeric and honey may support metabolism and reduce inflammation when included as part of a balanced diet.
Your gut microbiome depends on routine, not occasional healthy meals
A new international study shows that your gut microbiota needs steady habits, not sudden bursts of good intentions.
Your Zodiac Sign Reveals Whether You’re Messy Or a Neat Freak
Is your mess written in the stars? Your zodiac sign might actually say more about your tidying habits than you think.Some people thrive...
Your Liver Slows Down After 50 – These Habits Can Reverse the Damage
Your liver works hard every single day, and after the age of 50, it might need some extra support.Fortunately, some everyday foods and...
Experts Warn: This Common Habit Could Ruin Your Sleep
On hot summer nights, it feels natural to open the window in search of cooler air.But according to experts, this habit might be...
How much sleep is healthy? New study says it depends on your country
Most of us have heard that eight hours of sleep is ideal. But a global study has uncovered a more complex truth: what counts...
Say Goodbye to Restless Nights With These 10 Simple Sleep Tricks
Do you wake up feeling tired, even after a full night’s sleep? The problem might lie in your evening habits.Here are some easy...
Find Your Perfect Sport Based on Your Zodiac Sign
Not sure which sport truly fits your personality? The answer might be written in the stars.Whether you’re a fire, earth, air, or water...