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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Body
How should your doctor treat you after injuries and surgery? A new blood test may provide the answer
A new blood test may give doctors important insights earlier into how patients should be treated after injuries and surgery.
Body
Elevated blood pressure may increase risk of heart and kidney disease over time
New research reported by the Mirror suggests that even small increases in blood pressure early in adulthood could have lasting health consequences.
Dietary Habits
How carrots can affect your body if you eat them every day
Carrots are widely known for their content of vitamins, fiber, and antioxidants, and are often associated with eye health and glowing skin. But what actually happens in your body...
Body
How Long Should an Average Person Be Able to Hold Their Breath?
Breath-holding has both benefits and risks, and understanding how it affects the body can help individuals improve their lung capacity safely.What happens when you hold your breath?As soon as...
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Body
How a daily intake of tofu can affect your body, according to research
Tofu is playing a larger role in modern dietary guidelines, but studies point to both benefits and limitations.
Dietary Habits
Eating the same meals every day might help you lose weight
A new study suggests that eating the same meals each day could make weight loss easier than constantly changing your diet.
Body
New research: Periodontitis may increase the risk of serious diseases
Periodontitis is more than just a problem in the mouth. New research shows that the condition can affect the overall state of the body.
Mental Well-being
Grief can create distance – here’s how to reach out
Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.
Dietary Habits
How raspberries can affect your body if you eat them every day
Research from Food Science & Nutrition, Nutrients, and ...
Body
A common factor may play a key role in Alzheimer’s cases
A single, common gene may help explain why so many people develop Alzheimer’s.
Body
Exercise
Mind
News
Trump video sparks renewed attention on health concerns
A viral clip from a Memphis event has reignited questions about Donald Trump’s health and public appearances.
Stephen Curry reveals the key to balancing marriage and an NBA career
A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.
These foods may increase your risk of dehydration
Most people associate hydration with what we drink, but...
Not all types of alcohol are equally harmful, new research suggests
New research indicates that it is not only the amount of alcohol that matters for health.
Latest Articles
Dermatologists: Vaseline does not benefit everyone
Vaseline is often mentioned as a possible solution for dry and tight skin, but it is not suitable for everyone.
Dementia can affect younger people – and the first signs may be physical
Dementia is often associated with memory loss and old age. However, the disease can also present itself in other ways in younger people.
Exercise can ease depressive symptoms as effectively as therapy
Many people with depression find that established treatments do not help. New research points to a more accessible approach.
Common signs that may suggest you have ADHD
Do you often lose your keys, forget appointments, or find it hard to focus? Many people experience these things occasionally, but for some, they...
How to tell if your stress is really early-stage Alzheimer’s
Many of us blame forgetfulness and trouble focusing on stress, but for some, these can be early signs of Alzheimer’s disease.Here are the...
Wellness expert shares her simple rituals for a happier life
Small daily habits can have a powerful impact on your mood and mental balance.According to wellness expert Dana Mahina, true well-being comes from...
Psychologist reveals the daily habits of the happiest couples
A happy relationship isn’t just about love, it’s about communication.According to psychologist Mark Travers, the most satisfied couples make a habit of talking...
He has studied love for 50 years – now he reveals the secret to a lifelong relationship
After more than half a century studying the science of love, psychologist John Gottman has uncovered the patterns that determine why some relationships thrive...
This Diet Could Cut Early Death Risk by 27 Percent
Research shows that what you put on your plate can have a profound impact on how long and how well you live.The so-called...