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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
One in Three Dementia Cases May Be Linked to a Single Cause, Say Researchers
Hearing loss may seem harmless — but new science shows it could be the first sign your brain is at risk.Hearing Loss Dramatically Raises Dementia RiskA large study tracking...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
One in Three Dementia Cases May Be Linked to a Single Cause, Say Researchers
Hearing loss may seem harmless — but new science shows it could be the first sign your brain is at risk.Hearing Loss Dramatically Raises Dementia RiskA large study tracking...
Body
Can Your Blood Reveal Mental Illness? New Study Says Yes
A new Danish study suggests that a specific biomarker found in blood could help predict psychosis before symptoms become visible.This breakthrough could pave the way for earlier detection...
Dietary Habits
The Oils That Boost Your Cholesterol — In a Good Way, Say Experts
You might think all fats are bad, but some cooking oils can actually improve your heart health. According to doctors, the type of oil you use in your kitchen...
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Body
A Rare Dementia May Be Behind These 3 Subtle But Telling Symptoms
Aging affects us all differently, and minor slips in speech or word choice can seem like normal forgetfulness....
Body
The Best Training for Your 50s and Beyond
Getting older doesn’t mean slowing down. In fact, staying active is one of the best things you can...
Body
Can Your Blood Reveal Mental Illness? New Study Says Yes
A new Danish study suggests that a specific biomarker found in blood could help predict psychosis before symptoms...
Dietary Habits
The Oils That Boost Your Cholesterol — In a Good Way, Say Experts
You might think all fats are bad, but some cooking oils can actually improve your heart health. According...
Body
One in Three Dementia Cases May Be Linked to a Single Cause, Say Researchers
Hearing loss may seem harmless — but new science...
Body
Surprisingly Many Have High Blood Pressure – A Professor’s Simple Habits Could Save Your Life
You won’t feel it coming — but high blood...
Body
Exercise
Mind
News
Global Health Crisis: The Bacteria That Are Winning the War Against Antibiotics
They’re invisible, fast-spreading, and nearly unstoppable — and they’re...
Dentist reveals: This is what happens when you skip brushing your teeth
Skipping your toothbrush just once can trigger a chain of health issues you won’t even see coming.
These Dogs Are the Best Companions for Seniors
Looking for a four-legged friend who matches your pace...
Could This Drink Be the Key to Managing Childhood Asthma?
A new clinical study has revealed a surprising way...
Latest Articles
How Many Calories You Need Daily – Based on Your Weight and Activity Level
Calories are often misunderstood, but they play a vital role in everything your body does – from breathing and thinking to moving and digesting....
A Specific Vitamin in Your Childhood Could Determine Your Risk of a Disease Later in Life
You might think this vitamin is just about tan and sunshine, but a new decades-long study has uncovered a hidden danger that could affect you later.
Ozempic and Wegovy Fix More Than Just Your Waistline, Study Finds
New research has revealed that the injections for weight loss might be doing something much bigger inside your body.
Alarming stats: Why more young people are getting colon cancer than ever before
A rising type of cancer is silently creeping into the lives of young people – and science has now set its sights on a substance you've carried inside you since childhood.
New Research Exposes the Real Risks of Cannabis
New scientific findings are challenging the popular belief that cannabis is a natural, harmless miracle cure.Here are ten revelations that might just change...
Microplastic Found in a Shocking New Place in the Body
A groundbreaking study has uncovered plastic where no one expected it – and it might be silently threatening our future generations.
You Might Be Overpaying for Eggs – The Truth Will Crack Your Assumptions
You’ve probably heard that free-range eggs are the healthier. But new research suggests it may all just be clever marketing.
You Think Your Back Is the Problem – But It’s This Hidden Muscle Causing the Pain
Millions suffer from lower back pain every day - but what if we’ve been blaming the wrong part of the body all along?
These Five Factors Are Behind One in Five Deaths Worldwide
A massive international study reveals that just five lifestyle-related risks are responsible for half of all cardiovascular disease and 20% of all deaths. Here's...