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Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

Migraine Symptoms That Require Urgent Care

Migraines are a common condition, but certain symptoms may signal something far more serious. Here are the key red flags that mean you should seek medical help.Sudden and severe...

FDA recall warns cream cheese could cause serious illness

Health authorities have issued their most serious recall warning after cream cheese products were linked to a potential bacteria contamination.

What research says about drinking water from plastic bottles

Bottled water has become a normal part of everyday life for many people. At the same time, concerns about plastic and health have grown. Researchers are therefore examining what...

Two dead and several seriously ill after meningitis outbreak

Health authorities are closely monitoring the situation and are trying to prevent the disease from spreading further.

This can happen to your body when you stop eating sugar for a month

A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected mood, energy, and mental clarity.The experiment provided several surprising insights about...

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New study: Severe respiratory infections may increase risk of lung cancer

New research is examining what happens in the lungs after severe respiratory infections.

A few minutes a day can help strengthen your balance

Balance in the body often worsens with age, but just a few minutes of daily exercise can help keep it strong.

How honey can affect your body if you eat it every day

Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...

Ricky Gervais’ partner Jane Fallon shares cancer diagnosis on Instagram

British author Jane Fallon has recently explained why she has been less active on social media.

Berberine is often called “natural Ozempic” – but researchers remain skeptical

A plant-based dietary supplement is often mentioned in connection with metabolism and weight loss, but how significant is its actual effect?

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

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Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

Novo Nordisk receives warning letter from FDA

Novo Nordisk is facing scrutiny from U.S. regulators after concerns were raised about how the company reported potential side effects linked to its semaglutide medicines.

Experts explain why hair loss occurs – and what you can do about it

Hair loss can worry many people, and experts point to several possible explanations.

World Sleep Day: Simple ways to sleep better at night

Today marks World Sleep Day, which focuses on the...

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Doctors reveal how often you should do lunges for stronger knees

Knee pain affects many people, but the solution is not necessarily less movement.

Less stress in the family may reduce childhood obesity

A new study suggests that parents’ stress levels may influence children’s weight.

Experts study possible link between dreams and early signs of illness

Researchers say unusual dream patterns could sometimes reflect early changes in the body before illness symptoms appear.

No need to lace up for a run – these alternatives are just as effective

Cardio is exercise that raises the heart rate and strengthens the cardiovascular system. Although running is a popular form of exercise, there are many...

Study of 1.2 million children finds vegan infants grow at normal rates

A large study has examined how infants grow on vegan, vegetarian, or omnivorous diets.

GLP-1 drugs linked to reduced need for migraine treatment

New research points to a link between GLP-1 medication and chronic migraine.

Girls aged 13 to 15 in Europe have the highest tobacco use in the world

A new report from the World Health Organization indicates that Europe has the highest proportion of smokers globally. The situation is particularly concerning among girls.

Can daily peanut butter improve strength in older adults? New study provides answers

A new study has examined whether peanut butter can strengthen the bodies of older adults. The results show a small improvement in one area.

These bodily symptoms may be linked to high blood pressure

High blood pressure usually causes no noticeable symptoms, but in severe cases the body can send serious warning signs.High blood pressure often has no...