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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Exercise
She started running every week: Here’s how her body reacted
Regular running can affect the body in several different ways, even when you start slowly, according to Prevention.Here are some of the changes and experiences the Prevention writer noticed...
Nutrition
Ultra-processed foods could be damaging the muscles around your knees
New MRI scans of 615 adults show that the more ultra-processed food people ate, the more fat had crept inside the thigh muscles that hold up their knees.
Diseases
Ketamine is now causing bladder damage in children as young as 13
A first-of-its-kind NHS clinic in Liverpool is seeing children as young as 13 with bladder damage from ketamine, and the worst cases may need dialysis.
Dietary Habits
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some people, reports Verywell Health.Why pineapple can fit into a kidney...
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Dietary Habits
Americans are drinking less for the first time since the pandemic, but rates are still above normal
A new study of 114,000 US adults finds the first drop in drinking since 2020, but one age group is going the other way.
Diseases
7 serious conditions linked to gum disease that have nothing to do with your teeth
Bleeding gums may sit at the start of a chain that reaches heart, brain and lungs.
Nutrition
These protein-rich meals can be good for older adults
As people age, their need for certain nutrients can change, while muscle mass may gradually decline.Here are some...
News
The federal government cut 750,000 people from health insurance, claiming fraud
The Trump administration ended Obamacare subsidies for hundreds of thousands of people at the end of August, and another 419,000 are next in line.
Injuries and Ailments
A tailored fall-prevention plan may not lower falls, new study shows
The most comprehensive review to date found that individualized fall-prevention programs probably make no difference to how often older adults fall.
Vitamins and Supplements
A once-a-month weight loss injection could replace weekly jabs, new data shows
A trial showed monthly GLP-1 dosing kept working after switching from weekly shots.
Body
Exercise
Mind
News
New drug could break cancer’s resistance
A promising experimental drug could help make treatment-resistant cancer cells vulnerable to existing therapies again.
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating...
Less than seven hours a night: What it does to your heart, brain, and hormones
Here is what your body goes through when you regularly fall short of seven hours.
New research: Working from home may harm our health
New studies from Finland and Norway have taken a closer look at what happens to our activity levels when the workplace is replaced by the home.
Latest Articles
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies, the answer may lie in the...
When is the best time to drink your morning coffee? Research has the answer
Many people reach for their first cup of coffee as soon as they wake up. Research suggests that this may not be the best habit.
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical day is connected to having a...
Common plastic chemical linked to anxiety in new study
Scientists have linked a common plastic chemical found in everyday products to anxiety-related behavior that persisted long after early-life exposure.
Wegovy faces competition from new weight loss drugs – here are the rivals
The market for weight-loss medications is developing rapidly.Several pharmaceutical companies are working on new treatments, including both tablets and new types of medicines that...
Copper treatment could help the brain clear harmful proteins linked to alzheimer’s
A new study is investigating a treatment that may help the brain remove substances linked to Alzheimer's disease.
Nutrition expert gave up complicated diets – now she swears by one simple rule
A British nutrition expert believes that healthy eating does not have to be complicated. She recommends a method based on three simple goals for everyday life.
The daily routines experts say can slow down the aging process
Biological age is about more than the number of candles on your birthday cake. According to a cardiologist, everyday choices can influence how quickly...
Scientists find remarkable connection between GLP-1 drugs and cancer
A major new study has found a surprising link between popular GLP-1 weight-loss drugs and a significantly lower risk of several obesity-related cancers.