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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Diseases
Mounjaro or Ozempic: One may help you lose nearly 50% more weight
A head-to-head trial and a fresh 2026 review both point to the same winner when the two drugs are compared over 72 weeks.
Exercise
She started running every week: Here’s how her body reacted
Regular running can affect the body in several different ways, even when you start slowly, according to Prevention.Here are some of the changes and experiences the Prevention writer noticed...
Nutrition
Ultra-processed foods could be damaging the muscles around your knees
New MRI scans of 615 adults show that the more ultra-processed food people ate, the more fat had crept inside the thigh muscles that hold up their knees.
Dietary Habits
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some people, reports Verywell Health.Why pineapple can fit into a kidney...
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Diseases
Ketamine is now causing bladder damage in children as young as 13
A first-of-its-kind NHS clinic in Liverpool is seeing children as young as 13 with bladder damage from ketamine, and the worst cases may need dialysis.
Dietary Habits
Americans are drinking less for the first time since the pandemic, but rates are still above normal
A new study of 114,000 US adults finds the first drop in drinking since 2020, but one age group is going the other way.
Diseases
7 serious conditions linked to gum disease that have nothing to do with your teeth
Bleeding gums may sit at the start of a chain that reaches heart, brain and lungs.
Nutrition
These protein-rich meals can be good for older adults
As people age, their need for certain nutrients can change, while muscle mass may gradually decline.Here are some...
News
The federal government cut 750,000 people from health insurance, claiming fraud
The Trump administration ended Obamacare subsidies for hundreds of thousands of people at the end of August, and another 419,000 are next in line.
Injuries and Ailments
A tailored fall-prevention plan may not lower falls, new study shows
The most comprehensive review to date found that individualized fall-prevention programs probably make no difference to how often older adults fall.
Body
Exercise
Mind
News
A once-a-month weight loss injection could replace weekly jabs, new data shows
A trial showed monthly GLP-1 dosing kept working after switching from weekly shots.
New drug could break cancer’s resistance
A promising experimental drug could help make treatment-resistant cancer cells vulnerable to existing therapies again.
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating...
Less than seven hours a night: What it does to your heart, brain, and hormones
Here is what your body goes through when you regularly fall short of seven hours.
Latest Articles
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical day is connected to having a...
Scientists surprised by juice’s effect on blood pressure
A simple daily habit produced measurable changes in blood pressure after just two weeks, according to a new study.
Taking magnesium? Experts have an important warning
Millions take magnesium for better sleep and less stress, but experts say many people may be expecting more than the science can deliver.
Scientists find remarkable connection between GLP-1 drugs and cancer
A major new study has found a surprising link between popular GLP-1 weight-loss drugs and a significantly lower risk of several obesity-related cancers.
What Happens When You Eat a Banana Before Sleep?
A simple banana before bed is attracting attention as researchers explore its potential connection to better sleep and nighttime muscle recovery.
Study finds link between high BMI and 19 different types of cancer
Researchers have reviewed decades of health data to map the significance of BMI in the risk of developing cancer.
Scientists uncover new link between stress, sleep and dementia
Researchers believe a crucial process that takes place during sleep could help explain why stress, poor sleep and other common health problems are linked to dementia risk.
Millions of fans expected at the FIFA World Cup: Here are the biggest health risks
Millions of spectators are expected to attend the 2026 FIFA World Cup in North America.Health authorities and experts are closely monitoring the tournament to...
Older adults with low vitamin C levels showed more signs of cognitive decline
A new study suggests that a deficiency in a common vitamin may be linked to brain health.