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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Dietary Habits
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some people, reports Verywell Health.Why pineapple can fit into a kidney...
Diseases
Mounjaro or Ozempic: One may help you lose nearly 50% more weight
A head-to-head trial and a fresh 2026 review both point to the same winner when the two drugs are compared over 72 weeks.
Exercise
She started running every week: Here’s how her body reacted
Regular running can affect the body in several different ways, even when you start slowly, according to Prevention.Here are some of the changes and experiences the Prevention writer noticed...
Nutrition
Ultra-processed foods could be damaging the muscles around your knees
New MRI scans of 615 adults show that the more ultra-processed food people ate, the more fat had crept inside the thigh muscles that hold up their knees.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
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Diseases
Ketamine is now causing bladder damage in children as young as 13
A first-of-its-kind NHS clinic in Liverpool is seeing children as young as 13 with bladder damage from ketamine, and the worst cases may need dialysis.
Dietary Habits
Americans are drinking less for the first time since the pandemic, but rates are still above normal
A new study of 114,000 US adults finds the first drop in drinking since 2020, but one age group is going the other way.
Diseases
7 serious conditions linked to gum disease that have nothing to do with your teeth
Bleeding gums may sit at the start of a chain that reaches heart, brain and lungs.
Nutrition
These protein-rich meals can be good for older adults
As people age, their need for certain nutrients can change, while muscle mass may gradually decline.Here are some...
News
The federal government cut 750,000 people from health insurance, claiming fraud
The Trump administration ended Obamacare subsidies for hundreds of thousands of people at the end of August, and another 419,000 are next in line.
Injuries and Ailments
A tailored fall-prevention plan may not lower falls, new study shows
The most comprehensive review to date found that individualized fall-prevention programs probably make no difference to how often older adults fall.
Body
Exercise
Mind
News
A once-a-month weight loss injection could replace weekly jabs, new data shows
A trial showed monthly GLP-1 dosing kept working after switching from weekly shots.
New drug could break cancer’s resistance
A promising experimental drug could help make treatment-resistant cancer cells vulnerable to existing therapies again.
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating...
Less than seven hours a night: What it does to your heart, brain, and hormones
Here is what your body goes through when you regularly fall short of seven hours.
Latest Articles
Your brain may be the reason you need more alone time
Many people view spending time alone as a sign of social withdrawal. Research suggests that the reality may be different.
The hidden downsides of sleeping with your window open
Opening your window before bed may seem like the easiest way to stay cool, but experts say it could have unexpected effects on your home's indoor air quality.
The weight loss drug Wegovy may also repair liver scarring in MASH
Nearly two in three patients saw their advanced fatty liver disease resolve on semaglutide in a landmark Phase 3 trial.
Millions use blood pressure medication – new study points to possible risk of kidney damage
New research suggests that a commonly used type of blood pressure medication may be associated with a higher risk of kidney damage.
Hospice nurses say the same thing happens before many deaths
Hospice nurses have noticed a striking pattern in many patients, with the same changes often appearing in the final hours before death.
Early warning signs in your stomach that could indicate cancer
Stomach cancer often develops slowly and can be difficult to detect in its early stages.The first symptoms are often vague and may resemble other...
Scientists find hidden depression warning sign in children’s eyes
New research suggests that the way children respond to happy and sad faces could reveal an increased risk of depression years before a diagnosis is made.
Changes in your nails may reveal information about your health
Ridges in your nails may seem harmless, but experts say they can sometimes point to underlying health issues.
Experts point to an overlooked effect of early morning screen time
For many people, checking a smartphone is part of their morning routine. However, experts say that immediately diving into messages, social media, and news...