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Body
Time-restricted eating may reduce symptoms of crohn’s disease, new study finds
New research suggests that for people with Crohn’s disease, maintaining a fixed daily eating schedule may help alleviate symptoms.
Dietary Habits
The Oils That Boost Your Cholesterol — In a Good Way, Say Experts
You might think all fats are bad, but some cooking oils can actually improve your heart health. According to doctors, the type of oil you use in your kitchen...
Body
Time-restricted eating may reduce symptoms of crohn’s disease, new study finds
New research suggests that for people with Crohn’s disease, maintaining a fixed daily eating schedule may help alleviate symptoms.
Dietary Habits
The Oils That Boost Your Cholesterol — In a Good Way, Say Experts
You might think all fats are bad, but some cooking oils can actually improve your heart health. According to doctors, the type of oil you use in your kitchen...
Body
The World’s 10 Unhealthiest Jobs – and Why They’re So Dangerous
Some jobs come with hidden dangers that can seriously harm your health over time.Whether it’s exposure to toxic substances, extreme stress, or physical strain, these careers are as...
Body
Everyday Habits That Might Destroy Your Liver
Many people think liver problems are only caused by alcohol.But the truth is that a number of everyday habits can quietly wear down this vital organ, often without...
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Body
Sertraline may trigger dangerous condition in rare cases
The British health service is now warning about a rare but serious side effect of the antidepressant sertraline.The...
Body
Pause during Trump’s speech draws online attention
A brief moment during an official speech has drawn significant attention. Now it is being widely discussed.
Body
Stop using cotton swabs – here’s what to do instead
Despite repeated medical warnings, sales of cotton swabs continue to rise worldwide.
Body
Time-restricted eating may reduce symptoms of crohn’s disease, new study finds
New research suggests that for people with Crohn’s disease, maintaining a fixed daily eating schedule may help alleviate symptoms.
Body
Russia sees continued rise in depression and anxiety medication
New data suggest that years of war, economic uncertainty and political pressure are taking a growing toll on mental health in Russia.
Mental Well-being
Therapy dogs reduce loneliness among psychiatric patients, new study shows
A new study suggests that a visit from a dog can make a difference for hospitalized patients.
Body
Exercise
Mind
News
Why one training machine stands out in public health research
Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results than most people expect.
How long common illnesses are contagious
Many illnesses can be contagious even before you notice...
Warm baths show potential in managing high blood pressure
New research suggests that a warm bath may have a surprising effect on blood pressure — but experts urge caution.
How to reduce the risk of cancer, according to doctors
Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you.
Latest Articles
How Your Sleep Position Affects Your Body and Health
Your sleeping position may reveal more than you think – both when it comes to health and personality.While research isn’t always clear-cut, there...
This Simple 20-20-20 Rule Can Save Your Eyes From Screen Fatigue
Most of us spend the majority of our day staring at screens, whether it’s a computer, tablet, or phone.This often leads to sore,...
Say Goodbye to Brain Fog with These Practical Tips
Feeling mentally foggy, forgetful or unfocused? You’re not alone.Brain fog isn’t a medical condition, but it’s a real experience, and it can seriously...
Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool
A surprising new study reveals that a device might actually help preserve brainpower later in life.
These Mistakes Might Be Stopping You From Losing Weight
Losing weight can feel like an uphill battle - even when you're doing everything "right".But what if some of your everyday habits are...
Eat This for Lunch? It Could Be Quietly Raising Your Blood Pressure
Maintaining healthy blood pressure isn’t just about what you add to your diet – it’s just as much about what you take away. One...
These 3 Foods Could Be Destroying Your Digestion
Gut health expert reveals three everyday foods that may quietly be harming your digestive system.
Healthy Habits to Support You During Menopause
Menopause is a natural part of life, but it can come with a lot of changes - physically, mentally, and emotionally.Fortunately, adopting the...
Two Everyday Bathroom Habits Could Increase Your Risk of Cancer
Two common hygiene habits may be silently increasing your long-term cancer risk.