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Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Tips for a Long Life
Physical abilities linked to a longer life after 65
A study published in JAMA Network Open suggests that a number of simple physical tests may provide insight into how the body ages, according to Health.However, the findings should...
Body
24 of 25 women with lash extensions had mites living in their lashes
A new study of young women who get lash extensions turned up something unwelcome under the microscope.
Nutrition
Banana accused of ruining blueberries’ benefits – but is it true?
A classic fruit combination has sparked debate about what happens to nutrients when the ingredients come together in a blender.
Body
The Healthiest Type of Rice – Which One Should You Choose?
Rice is one of the most widely consumed foods in the world and plays a crucial role in many diets.But with so many varieties available, how do you...
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Diseases
Where you live may matter more for dementia risk than what you eat
Where you live may shape your brain health as much as how you live, a new analysis argues.
Sleep
Sleeping with the lights on may be changing the structure of your heart
A study of more than 11,000 adults links even dim nighttime light to measurable changes in the heart.
Diseases
What to expect when getting checked for prostate cancer
Prostate cancer screening is not the same for everyone, and several common assumptions can cause unnecessary concern.Here are...
Diseases
Two infants dead in Pennsylvania: One killed by the virus
A Lancaster County coroner has confirmed both deaths and directly tied one to the virus.
Diseases
Tylenol tops US liver failure cases: the daily limit many cross by accident
Stacking cold and pain medicines can push you past 4,000 mg without noticing.
Exercise
Skip scrolling before your workout: It can affect you like 3-4 cigarettes
Social media can affect how well you perform during exercise and in other demanding situations.
Body
Exercise
Mind
News
Men’s heart disease risk starts climbing in the 30s, long before symptoms appear
A 35-year study of 5,112 adults found men's heart risk pulling ahead of women's by age 35.
Kidney stones: How they feel and when to seek help
Kidney stones can develop quietly, but once they block...
Green tea pills linked to liver failure: what the NIH safety data shows
The drink is safe. The concentrated capsule is a different story.
Chew each bite twice as long: your next meal may quietly shrink by 15%
A simple change at the table may nudge your body toward eating less, without cutting any food from your plate.
Latest Articles
Health officials raise concerns after spike in London measles cases
More than 60 measles cases have been recorded in north London schools, prompting health officials to urge parents to check their children’s vaccination status.
Research explores links between gum disease, dementia and colorectal cancer
New research suggests that the state of your gums could be linked to conditions such as dementia, rheumatoid arthritis and colorectal cancer.
Increase your B vitamins without supplements
B vitamins are essential for a wide range of bodily functions and are continuously excreted, meaning they must be supplied daily through the diet.Here...
When Should You Go to Bed? The Best Bedtime Based on Your Age
Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...
New Research Reveals: These Foods Boost Liver Health
A new study shows that certain foods and beverages rich in flavonoids can reduce the risk of fatty liver and improve liver health. Here...
How Many Squats Should A Male Do Based On Age And Fitness Level?
Squats are a fundamental exercise for building strength, mobility, and overall fitness. However, the number of squats one can perform varies widely by age...
10 Warning Signs of Dementia
Dementia is not actually a disease. It is a collective term for changes in the brain that cause a loss of function, disrupting daily...
How Long Should You Be Able to Hold a Plank? Find the Answer Based on Your Age
The plank is an incredible exercise that strengthens your core, including your abs, obliques, and lower back. But how long should you actually be...
How Many Steps a Day Are Enough? Find the Answer Based on Your Age
Many believe the golden rule for a healthy life is 10,000 steps a day, but this target doesn’t necessarily suit everyone. Here’s how many...