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News
Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
Diseases
Outbreak is now the worst in US history – over 18,000 infected
A summer of contaminated iceberg lettuce drove US cyclospora cases to an all-time high.
Nutrition
New study: One tea bag can release nearly 2,500 plastic particles into your cup
The bag you drop into your mug every morning may be releasing more than flavor into the water.
Sleep
Just 10 minutes of daily exercise is linked to deeper sleep
Sleep scientists say the pattern of your workouts may matter as much as how long they last.
Nutrition
6 everyday foods that may be quietly raising your LDL cholesterol
If your last blood test came back a little too high, the usual suspects may already be sitting in your fridge.
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
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Mental Well-being
Depression may not be one illness: Scientists discover five different brain patterns
Scientists peering under the hood of major depression keep finding patients with the same diagnosis whose brains behave in opposite ways.
Vitamins and Supplements
7 supplements that may interact with your blood pressure medication
Some popular herbs on pharmacy shelves can quietly blunt the pills meant to lower your blood pressure, and a few may push it up on their own.
Sleep
Breathing through your mouth while you sleep may be quietly harming your health
Most people never notice they do it, and the clue often comes as a dry mouth or a nudge from a partner.
Diseases
A deadly ebola outbreak has now infected more than 10,000 people
Nearly 5,000 people have died since May, and the only vaccine trial targeting this strain just began last week.
Mental Well-being
8 warning signs of adult ADHD that are often mistaken for stress or burnout
The adult version looks nothing like the child in the back of the class, which is why so many people miss it.
Nutrition
7 everyday foods that may help ease anxiety, backed by clinical research
Scientists don't call it a cure, but the same staples keep showing up in trials that ask what food can really do.
Body
Exercise
Mind
News
Scientists find little evidence that ergonomic office gear actually relieves pain
An expensive office chair or ergonomic keyboard might seem like the answer to workplace pain. But a major review of 20 studies suggests these popular fixes may offer far less relief than expected.
New blood test detected lung cancer recurrence nearly 17 months before scans
Scientists are testing a simple blood draw that may spot cancer cells rebuilding long before any scanner picks them up.
New study reveals why sugar could be more dangerous for some men
A new mouse study points to a hidden chain of events in the gut that may leave some men's livers more exposed to everyday sugar.
Scientists discover a village where women are three times more likely to reach 100
In the village outside the blue zone, women aged 70 have a roughly 1 in 7 chance of reaching 100.
Latest Articles
8 warning signs of selenium deficiency most people mistake for fatigue
Your thyroid needs more than iodine, and when this second mineral runs short the signs are easy to blame on burnout.
8 warning signs of vitamin B12 deficiency that are easy to mistake for aging or stress
The body quietly slows down when a key vitamin runs low, and the first clues often look like something else entirely.
8 signs you may be overtraining, and how to know when to take a break
Your resting heart rate, your sleep and even your mood can hint when training has tipped past what your body can repair.
Doctors warn: These symptoms can easily be mistaken for heartburn
A burning sensation in the chest is often associated with heartburn, but it can also be caused by other medical conditions.According to gastroenterologists who...
How daily blueberries could help a crucial type of early memory decline
Researchers pooled nine clinical trials, and the benefit landed on one memory type while leaving three others alone.
Study suggests 8 hours a week could nake a difference for Parkinson’s
The gap between the slowest and fastest decline in a new seven-year study came down to one weekly habit many people can hit.
Your fish oil supplement may not be protecting your brain the way you think
The omega-3s do reach the brain, but a new two-year trial checked whether that is actually enough.
How well does this year’s flu shot actually work? New study reveals the answer
A systematic review has pulled together the latest data, and how much protection you can expect depends more on your age and the outcome than you may think.
Most people who buy protein powder to build muscle probably don’t need it
The global shaker-bottle business runs on a protein math problem most lifters haven't actually done.