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Diseases
8 warning signs of low blood pressure and when it becomes dangerous
Hypotension gets far less attention than its high-pressure twin, and that is exactly why it slips past.
Vitamins and Supplements
How eating ginger every day can affect your blood pressure and joints
A new NIH-listed meta-analysis puts a number on the daily-ginger habit.
Diseases
1 in 3 adults has fatty liver disease. Scientists just found it comes in 5 distinct forms
A Mayo Clinic study of more than 4,600 patients redraws the map of the most common chronic liver disease.
Nutrition
Before you toss chocolate with a white coating, know what it actually means
The hazy dust is safe to eat, but it reveals how your chocolate has been treated.
Body
Your quick step may quietly reveal seven things about your personality
A prospective study of more than 15,000 adults links walking pace to specific personality traits.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Most read
Sleep
7 warning signs of sleep apnea most people dismiss as just snoring
Up to 80% of US cases go undiagnosed because the signs are blamed on tiredness.
Diseases
Hemoglobin levels by age and sex: what your blood test number means
Below 12 g/dL for women and 13 g/dL for men, the WHO calls it anemia.
Diseases
Normal eGFR levels by age: what your kidney function number means for you
The eGFR line on your blood panel is your main kidney score, and most people never learn to read it.
Diseases
9 early warning signs of type 2 diabetes most people mistake for aging
The symptoms build over years and look a lot like ordinary aging or stress.
Nutrition
How eating broccoli every day may affect your gut, heart and cancer risk
The evidence for a familiar green vegetable is more specific than most people realize.
Diseases
Your Long COVID may be quietly raising your heart and kidney risk
A new analysis of 2.6 million COVID cases finds younger adults face outsized relative risks.
Body
Exercise
Mind
News
8 warning signs of low blood pressure and when it becomes dangerous
Hypotension gets far less attention than its high-pressure twin, and that is exactly why it slips past.
Creatinine levels by age and sex: what your blood test number means
The lab number most people see first tells only half the kidney story.
How eating ginger every day can affect your blood pressure and joints
A new NIH-listed meta-analysis puts a number on the daily-ginger habit.
GLP-1 drugs like Ozempic may now be an option for a group of patients long left out
The 2026 American Diabetes Association guidance opens GLP-1 therapy to a new patient group.
Latest Articles
Your waist measurement may catch health risks that your BMI quietly misses
In 1,900 U.S. adults, waist circumference caught far more true obesity than BMI, and matched a newer, more complex framework.
Sleeping under 7 or over 9 hours a night may leave hidden marks on your brain
A large Yale-led study tied both short and long sleep to silent brain lesions that foreshadow stroke and dementia.
Colorectal cancer screening now starts at 45: what the 2026 guidelines say for you
The American Cancer Society reaffirmed a start age of 45 and added two new tests.
8 warning signs of Sjogren’s disease most people mistake for aging
Dry eyes, dry mouth and constant fatigue often get chalked up to midlife. They can be something else.
New covid vaccines approved as guidance and coverage remain unclear
Preparations are underway for a new season of coronavirus vaccines, but the rules on who should be vaccinated and who will pay remain unclear.
Catching up on lost sleep over the weekend may lower your risk of early death
A large new study challenges the popular claim that lost sleep cannot be recovered.
Rabies found in petting zoo goats: What you should know if you visited one since July
Three baby goats at a petting zoo tested positive, and a fourth is presumed infected.
Rare pregnancy: Twins were conceived by different fathers
A pregnancy in Australia took a highly unusual turn and later led to a legal case over parenthood.
Letting your teenager sleep in on weekends may lower their risk of depression
New research ties weekend catch-up sleep to a 41 percent lower risk of teen depression symptoms.