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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Diseases
Taking Ozempic or Wegovy? A Rutgers study found a small but real risk to your vision
The risk is rare, but researchers say one group of patients should pay closer attention before their next refill.
Nutrition
How to make fun and spooky Halloween food with fish
Halloween is the perfect opportunity to get a little creative in the kitchen. With fish, vegetables and imaginative decorations, you can prepare fun and spooky dishes that children can...
Nutrition
New study: One tea bag can release nearly 2,500 plastic particles into your cup
The bag you drop into your mug every morning may be releasing more than flavor into the water.
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
Most read
Sleep
Just 10 minutes of daily exercise is linked to deeper sleep
Sleep scientists say the pattern of your workouts may matter as much as how long they last.
Nutrition
6 everyday foods that may be quietly raising your LDL cholesterol
If your last blood test came back a little too high, the usual suspects may already be sitting in your fridge.
Mental Well-being
Depression may not be one illness: Scientists discover five different brain patterns
Scientists peering under the hood of major depression keep finding patients with the same diagnosis whose brains behave in opposite ways.
Vitamins and Supplements
7 supplements that may interact with your blood pressure medication
Some popular herbs on pharmacy shelves can quietly blunt the pills meant to lower your blood pressure, and a few may push it up on their own.
Sleep
Breathing through your mouth while you sleep may be quietly harming your health
Most people never notice they do it, and the clue often comes as a dry mouth or a nudge from a partner.
Diseases
A deadly ebola outbreak has now infected more than 10,000 people
Nearly 5,000 people have died since May, and the only vaccine trial targeting this strain just began last week.
Body
Exercise
Mind
News
8 warning signs of adult ADHD that are often mistaken for stress or burnout
The adult version looks nothing like the child in the back of the class, which is why so many people miss it.
7 everyday foods that may help ease anxiety, backed by clinical research
Scientists don't call it a cure, but the same staples keep showing up in trials that ask what food can really do.
Scientists find little evidence that ergonomic office gear actually relieves pain
An expensive office chair or ergonomic keyboard might seem like the answer to workplace pain. But a major review of 20 studies suggests these popular fixes may offer far less relief than expected.
New blood test detected lung cancer recurrence nearly 17 months before scans
Scientists are testing a simple blood draw that may spot cancer cells rebuilding long before any scanner picks them up.
Latest Articles
A tool added to your doctor’s software may lower your fall risk after 65
The change happens in the background during your usual annual visit, with no extra appointment on your calendar.
New weekly insulin approved: People with type 2 diabetes could go from 365 injections a year to 52
A once-a-day habit many Americans have followed for years may soon shrink to a single shot a week.
9 foods and drinks that could be quietly triggering your gout flares
Gout runs on uric acid, and the biggest triggers hide in plain sight on your plate and in your glass.
Poor sleep quality linked to 65% higher risk of fatty liver disease, new research shows
The hours in bed may matter less than you think, and that heavy daytime drowsiness could be a warning sign from an organ you rarely feel.
What science says about eating one clove of garlic daily
The gap between crushing the clove and swallowing it decides how much the garlic can actually do for you.
They were legally blind: New treatment is helping them see again
Some participants had not been able to grab an object in years. One injection and a pair of goggles changed that.
Do eggs actually raise your cholesterol? Here is what the evidence says
Decades of warnings told you to go easy on the yolks, and the newest research changes the picture for most healthy adults.
Congo’s deadliest Ebola is still spreading: A vaccine trial begins this month
For months, health teams have been forced to fight the outbreak without their most powerful tool.
Good reasons to add more cinnamon to your daily diet
Cinnamon is a popular spice often used in porridge, baked goods and hot drinks.However, the spice also contains a range of nutrients and compounds...