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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Diseases
Taking Ozempic or Wegovy? A Rutgers study found a small but real risk to your vision
The risk is rare, but researchers say one group of patients should pay closer attention before their next refill.
Nutrition
How to make fun and spooky Halloween food with fish
Halloween is the perfect opportunity to get a little creative in the kitchen. With fish, vegetables and imaginative decorations, you can prepare fun and spooky dishes that children can...
Nutrition
New study: One tea bag can release nearly 2,500 plastic particles into your cup
The bag you drop into your mug every morning may be releasing more than flavor into the water.
Body
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can happen if you eat an...
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Sleep
Just 10 minutes of daily exercise is linked to deeper sleep
Sleep scientists say the pattern of your workouts may matter as much as how long they last.
Nutrition
6 everyday foods that may be quietly raising your LDL cholesterol
If your last blood test came back a little too high, the usual suspects may already be sitting in your fridge.
Mental Well-being
Depression may not be one illness: Scientists discover five different brain patterns
Scientists peering under the hood of major depression keep finding patients with the same diagnosis whose brains behave in opposite ways.
Vitamins and Supplements
7 supplements that may interact with your blood pressure medication
Some popular herbs on pharmacy shelves can quietly blunt the pills meant to lower your blood pressure, and a few may push it up on their own.
Sleep
Breathing through your mouth while you sleep may be quietly harming your health
Most people never notice they do it, and the clue often comes as a dry mouth or a nudge from a partner.
Diseases
A deadly ebola outbreak has now infected more than 10,000 people
Nearly 5,000 people have died since May, and the only vaccine trial targeting this strain just began last week.
Body
Exercise
Mind
News
8 warning signs of adult ADHD that are often mistaken for stress or burnout
The adult version looks nothing like the child in the back of the class, which is why so many people miss it.
7 everyday foods that may help ease anxiety, backed by clinical research
Scientists don't call it a cure, but the same staples keep showing up in trials that ask what food can really do.
Scientists find little evidence that ergonomic office gear actually relieves pain
An expensive office chair or ergonomic keyboard might seem like the answer to workplace pain. But a major review of 20 studies suggests these popular fixes may offer far less relief than expected.
New blood test detected lung cancer recurrence nearly 17 months before scans
Scientists are testing a simple blood draw that may spot cancer cells rebuilding long before any scanner picks them up.
Latest Articles
7 foods that may make your joint pain worse if you have arthritis
Your medication tackles inflammation from one angle, but what sits on your plate every day may be pulling the other way.
Trump announces major women’s health initiative
President Donald Trump has signed a new executive order aimed at improving women's healthcare in the United States. The initiative promises more research into conditions such as endometriosis, menopause and heart disease, but a major detail about its funding remains unclear.
If you take ibuprofen while on birth control, a large new study has reassuring news
The clot risk that kept turning up next to the painkiller may be coming from somewhere else entirely.
Adult ADHD may matter more for how your brain ages than anyone realized
A huge NIH analysis of more than 187,000 adults put a number on it, and the signal held up in genetic data too.
Under 4 hours a week of helping others may delay Alzheimer’s by nearly 2 years in high-risk group
Few things are known to slow the decline tied to this gene, and 22 years of U.S. data just added a free, everyday one.
What really happens when you take Ozempic? Celebrities share their stories
Stars are now describing side effects they say no one warned them about, and the experiences range widely.
Apple cider vinegar and blood sugar: What the evidence actually shows
The vinegar craze promises steady blood sugar and effortless weight loss. The trials tell a different story.
After cancer, a structured workout plan may cut your death risk by nearly a quarter
A sweeping review pulled together 21 trials to see what regular exercise really does for people treated for cancer.
After 70, only one type of workout helps you lose fat without losing muscle
Groups of healthy seniors spent months in the gym, and researchers watched what the scale could not show.