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Body
How to Get a Good Night’s Sleep After 60 – Here’s What Works
As we age, sleep changes – and not always in a good way. Sleep becomes lighter, waking during the night becomes more frequent, and falling asleep may take longer....
Body
Researchers review ancient Chinese herb as potential hair loss treatment
Hair loss affects millions of people and has limited treatment options. New research is therefore turning its attention to a different approach.
Body
How to Get a Good Night’s Sleep After 60 – Here’s What Works
As we age, sleep changes – and not always in a good way. Sleep becomes lighter, waking during the night becomes more frequent, and falling asleep may take longer....
Body
Researchers review ancient Chinese herb as potential hair loss treatment
Hair loss affects millions of people and has limited treatment options. New research is therefore turning its attention to a different approach.
Diets
Gordon Ramsay reveals the secrets behind fluffy scrambled eggs
Many believe butter or cream is the secret to fluffy scrambled eggs, but experts point to a completely different direction.
Body
Popular Energy Drink Ingredient Linked to Cancer Growth
Energy drinks have become a go-to for many looking for a quick boost, but new research suggests that one of their key ingredients might do more than just keep...
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Body
Donald Trump dismisses fears of Alzheimer’s despite family history of the disease
Donald Trump has rejected concerns about Alzheimer’s, even though the disease affected his father.
Body
Weight often returns after stopping obesity drugs, study finds
New drugs have changed perceptions of weight loss. However, research shows that the real challenges begin once treatment ends.
Body
New study: AI improves early detection of breast cancer
New AI technology is playing an increasingly important role in healthcare. A major study shows how it can have concrete significance for breast cancer patients.
Dietary Habits
Cholesterol levels dropped after a tightly controlled two-day oat diet
A small clinical study suggests that an unusually short, oat-heavy diet may influence cholesterol levels longer than expected.
Body
Researchers review ancient Chinese herb as potential hair loss treatment
Hair loss affects millions of people and has limited treatment options. New research is therefore turning its attention to a different approach.
Body
Spending time with grandchildren may help protect cognitive health
Helping to care for grandchildren may do more than support family life.
Body
Exercise
Mind
News
Eggplant seeds attract scientific interest in colon cancer research
Early research suggests that compounds found in eggplant seeds may influence tumour growth in laboratory studies of colon cancer.
Brain waves may help reconnect movement after paralysis
Even after paralysis, the brain continues to send movement signals, and researchers are learning how to detect them.
Low vitamin D levels linked to a higher risk of respiratory infections
A new study suggests that vitamin D levels may play a role in the development of respiratory infections.
How to find the healthiest bread in the supermarket
Bread is a staple in many meals, from breakfast...
Latest Articles
Simple strategies to avoid overeating over the holidays
Nutrition experts share practical ways to enjoy christmas food traditions while keeping your eating habits balanced and healthy.
Why lentils deserve a place on your holiday table
Lentils should have a place on your holiday table. These small legumes are packed with nutrients that can support digestion, heart health, and energy
Three days of Christmas rest can affect your health
For many, Christmas means cozy days indoors, filled with sweets and rich meals. But how fast does the body actually respond to the holiday slowdown?
Scientists may have found the key to GLP-1-based weight loss — without the worst side effects
New brain research suggests that GLP-1 medications may offer weight loss without the most uncomfortable side effects.
New drug candidate compared to existing GLP-1 treatments
A new weight-loss drug working through a different hormone pathway is raising interest among specialists who say it could expand future treatment options.
Kiwifruit might be the answer to your digestion problems
New research challenges long-standing dietary advice for chronic constipation and points to a surprising solution.
Research explores link between hair colour and wound recovery
A new study suggests that a common pigment gene may subtly influence how quickly the skin repairs itself.
Long-term study shows lasting health effects of eating disorders
A major new study shows that eating disorders leave long-lasting effects on both physical and mental health, even years after diagnosis.
Study examines cancer risk patterns in people with type 1 diabetes
A new analysis suggests that people with type 1 diabetes may face a higher bladder cancer risk than previously understood.