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Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Mental Well-being
Using AI for health questions is tied to anxiety and depression in young adults
Chatting with an AI about your symptoms may feel like relief, but the pattern worries researchers.
Exercise
Breast cancer survivors aged 9 months slower with this weekly exercise habit
In a year-long trial, women who hit that target aged far less on the inside than the women who did not.
Body
New study: Weight-loss drug users report nails falling off
Researchers have investigated potential side effects among people using GLP-1 medications for obesity and type 2 diabetes.
Body
How Long Should an Average Person Be Able to Hold Their Breath?
Breath-holding has both benefits and risks, and understanding how it affects the body can help individuals improve their lung capacity safely.What happens when you hold your breath?As soon as...
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Dietary Habits
Here’s how eating raspberries every day can affect your body
Raspberries are packed with fiber and nutrients, and eating them daily can affect your body in several ways,...
Diseases
Scientists discover new tick-borne virus linked to flu-like illness
Doctors have long puzzled over unexplained fevers that followed a tick bite, with no clear cause to blame.
Nutrition
Two cups of blueberries a day may ease low mood after 65
Older adults with low mood ate the same berry habit every day for three months, and the gut gave back a quieter answer than the researchers expected.
News
Federal officials warn of a new opioid that may be 10 times more powerful than fentanyl
The drug is spreading quickly through the illegal supply, and it slips right past the tests hospitals normally use to spot opioids.
Vitamins and Supplements
Middle-aged adults gained muscle on creatine without setting foot in a gym, new study shows
Middle-aged adults took the supplement for 12 weeks, and their blood work and memory tests moved along with their muscles.
Body
Postpartum body changes that may catch you by surprise
Giving birth is only the beginning of the body’s...
Body
Exercise
Mind
News
Menopause supplements examined: Cheaper alternatives may offer more
Many women buy special supplements during menopause. However, a British study raises questions about what consumers are actually getting for their money.
Pregnant while on Ozempic or Wegovy? Here is what the evidence says
A major new analysis of GLP-1 use around conception lands with one reassuring message and one number worth a closer look.
How to keep ripe avocados fresh for longer
Avocados can be tricky to catch at just the right time. They can be hard one day, only to become soft and brown a few days later. Here are the best tricks to prevent that.
Just one wall sit session a week may hold your blood pressure gains for weeks
Researchers tested how far you can scale back a blood pressure routine before the benefits start to fade.
Latest Articles
New study: Exercise has a significant positive effect for breast cancer patients undergoing chemotherapy
New research suggests that exercise can strengthen both body and mind during chemotherapy.
Studies suggest possible link between tattoos and cancer
Several scientific studies point to a possible connection between tattoo ink and an increased risk of certain types of cancer.However, the findings are not...
Price war in weight-loss market: Novo Nordisk slashes prices
Competition in the U.S. weight-loss drug market is intensifying. Novo Nordisk is now responding with a significant price cut.
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...