Welltica - Et bedre liv, god sundhed og helse.

When Is Blood Pressure Too High? The Key Numbers Explained

For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.

The Body Can Sense Death – And It All Starts With The Nose

Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...

Want to live longer? These foods may be worth eating more of

What do people who live to 100 or older eat? Researchers have studied dietary habits in regions where unusually large numbers of people live exceptionally long lives.Several foods feature...

A change in how you speak could be an early warning sign of dementia, study finds

The slight scratch or softer tone you have been blaming on your throat may be telling you something very different.

Your Halloween face paint could cause a skin reaction days later: Here’s how to protect yourself

Those cheap costume kits fly off the shelves this month, but what sits in the little pots can be a surprise.

Osteoarthritis? Scientists reveal an unexpected treatment that can significantly reduce pain

A new study suggests that just one short round of low-dose radiation might help ease the pain and stiffness of knee osteoarthritis. Researchers believe this underused therapy could become...

Most read

Healthy eating remains a challenge for vulnerable groups, study finds

A new European study reveals why it can be difficult for vulnerable people to eat a healthy and varied diet.

Why scientists say pumpkin deserves a place on your plate

Pumpkin's nutrition profile goes well beyond fall decoration, and the seeds are the part worth keeping.

These signs could reveal that you have caught the flu this year

The flu can strike suddenly, causing symptoms ranging from fever and muscle aches to severe fatigue.Symptoms often change...

Why your child may be more hyperactive the day after halloween

Most parents blame the candy, but the real story happens a few hours after the last piece.

Keto diet may increase cancer risk, study finds

The same diet appears to pull in opposite directions inside your gut, and the real driver is not what most keto fans think.

1 in 8 cancers worldwide were caused by these infections

Many of these cancers trace back to a handful of common infections, and the tools to stop them may already sit in your doctor's office.

Body

Exercise

Mind

News

Parents should always check Halloween candy first: Here’s why it can be deadly

One in every classroom has a food allergy, and Halloween night is when the risk peaks sharply.

Anesthesiologist: Things you should never forget before surgery

Several factors can affect safety during surgery.According to an...

Your morning coffee may be cutting your deep sleep without you knowing

Eight hours on the clock does not always mean eight hours of real recovery.

WHO seeks answers after reports of possible plague cases in Russia

An incident at a Russian laboratory conducting plague research has attracted attention outside Russia. There is still uncertainty about exactly what happened.

Latest Articles

Three tablets may help accelerate the elimination of sleeping sickness

A European recommendation could have major significance in some of the world’s poorest regions.

How almonds can affect your body if you eat them every day

Almonds are a popular snack that is easy to take on the go and packed with nutrients.According to nutrition experts, a daily handful of...

Consumer council warns: Several popular deodorants contain problematic substances

A new consumer review is raising questions about the ingredients in several popular deodorant brands sold worldwide.

10 Essential Tips to Improve Your Sleep

Getting a good night’s sleep is as crucial for your health as regular exercise and a balanced diet. Yet, many people struggle to get...

Recognizing the Final Stages of Life: 8 Common Signs

Understanding the body’s signals in the final stages of life can help make this difficult time more manageable. Here are clear signs and advice...

Five Good Reasons to Take the Stairs

Every year, on the second Wednesday of January, "Take the Stairs Day" is observed as an initiative to promote a healthier lifestyle – one...

Should You Avoid Pasta to Lose Weight? Researchers Have the Answer

Who doesn’t love a steaming bowl of pasta? For those who cherish this delicious carbohydrate, it often feels like they can’t enjoy it as...

New Research Reveals Surprising Health Benefits of Sugar

We’ve all been there. You’re sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then doubt creeps...

Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks

Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...