Tag: tips for a long life

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

Elon Musk believes death is a design problem – and it can be fixed

Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.

Blood type B could hold the key to slower aging, researchers say

Research suggests that not everyone ages at the same rate. The reason might be hidden in the blood type.

Sleep, stress and large meals: How Christmas affects the heart

Christmas offers time for togetherness, but it also changes habits in ways that can affect health. In particular, the heart can come under pressure in December.

New experiment: Low-calorie diet slows brain aging in monkeys

A long-term study of monkeys’ diets is providing new insight into how the brain ages.

Experts clarify how frequently you should monitor your blood pressure

Regular home monitoring is becoming a key tool in spotting high blood pressure early.