Tips for a Long Life

This is why so many Brazilians are living past 100

In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.

30 minutes less in the chair can extend life, new research shows

New research suggests that very small changes in everyday life can have a greater impact than many people realize.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

Elon Musk believes death is a design problem – and it can be fixed

Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.

Less than seven hours of sleep linked to shorter lifespan

Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.

This is why so many Brazilians are living past 100

In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.

30 minutes less in the chair can extend life, new research shows

New research suggests that very small changes in everyday life can have a greater impact than many people realize.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

Elon Musk believes death is a design problem – and it can be fixed

Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.

11 early signs your body might be warning you about poor gut health

Feeling bloated, tired, or moody? Your gut could be trying to tell you something. Here are 11 subtle signals your body sends when your...

New research reveals: Creativity can slow brain aging

New research shows that just a few hours of creative activity each week can slow your brain’s aging and keep your mind sharp for years to come.

Scientists explore how vitamin D may shape long-term health

New research hints that vitamin D could influence far more of your long-term health than previously believed.

Tiny implant eliminates bladder cancer in 82% of patients

A new slow-release implant has shown unprecedented success in wiping out bladder cancer in more than 80 percent of patients, offering a potential alternative to surgery.

4,000 steps a week may be enough for older adults, study suggests

Even a single day of walking each week may offer surprising health benefits for older adults, according to new research.

Starting your day with yogurt and turmeric might be good for your body

A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.