Dietary Habits
Body
Experiment reveals how the body reacts after a week without food
A YouTuber completed a seven day fast while drinking only water, and a video breakdown revealed what happens inside the body during an extended period without food. The experiment...
Dietary Habits
Here’s how eating too much salt can affect your heart
Salt is essential for the body, but consuming too much over time can take a toll on both...
Body
Four weeks of dietary changes affected biological age markers, study finds
New research suggests that dietary changes can influence the body’s biological age in a relatively short period of time.
Dietary Habits
Late-night eating linked to gut health concerns
A common late-night habit may be quietly disrupting your gut health more than expected.
Dietary Habits
How hot water can affect your body if you drink it in the morning
A simple morning habit may give your digestive system better conditions to function, according to a gastroenterologist, reports...
Body
Experiment reveals how the body reacts after a week without food
A YouTuber completed a seven day fast while drinking only water, and a video breakdown revealed what happens inside the body during an extended period without food. The experiment...
Dietary Habits
Here’s how eating too much salt can affect your heart
Salt is essential for the body, but consuming too much over time can take a toll on both...
Body
Four weeks of dietary changes affected biological age markers, study finds
New research suggests that dietary changes can influence the body’s biological age in a relatively short period of time.
Dietary Habits
Late-night eating linked to gut health concerns
A common late-night habit may be quietly disrupting your gut health more than expected.
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
How blueberries can affect your cholesterol if you eat it regularly
If you're looking to improve your cholesterol levels, small dietary changes can make a difference. Experts say that replacing sugary snacks with blueberries may...
Daily tomato-soy juice linked to lower inflammation in new study
A daily tomato-soy juice reduced key markers of inflammation in adults with obesity after just four weeks, according to new research.
Man lived on nothing but sardines for 48 Hours – Here’s how his body responded
He put a viral diet trend to the test, and the results were visible after just 48 hours.
How a mixture of lemon and olive oil can affect your body if you drink it every morning
According to Health, more people have started drinking a mix of lemon juice and olive oil first thing in the morning. The trend has...