Dietary Habits

These foods may worsen weight gain during menopause, researchers say

New research shows that certain foods may play a major role in weight gain during menopause.

Scientists discover unexpected link between kimchi and microplastics

A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.

New study: Grapes may strengthen the skin’s defense against sun

A simple daily habit could be doing more for your skin than you realize.

What happens to your body when you eat watermelon on a regular basis

Researchers say the popular summer fruit may support far more than hydration alone.

Researchers find new link between eggs and Alzheimer’s

A new study suggests that one simple breakfast habit could be linked to a significantly lower risk of developing Alzheimer’s later in life.

These foods may worsen weight gain during menopause, researchers say

New research shows that certain foods may play a major role in weight gain during menopause.

Scientists discover unexpected link between kimchi and microplastics

A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.

New study: Grapes may strengthen the skin’s defense against sun

A simple daily habit could be doing more for your skin than you realize.

What happens to your body when you eat watermelon on a regular basis

Researchers say the popular summer fruit may support far more than hydration alone.

How omega-3 affects your body if you take it every day for 30 days

Omega-3 is an essential fatty acid that many people do not get enough of, according to a LADbible article on omega-3 fish oil and...

Common dietary compound may support cancer treatment

A common nutrient found in vegetables may help the immune system respond more effectively to cancer treatment, early research suggests.

How to manage your weight in your 50s

Small changes in your daily habits can make a big difference in how your body handles weight after 50.

A different kind of avocado enters the spotlight

A little-known avocado variant is drawing attention for making healthy eating simpler than ever.

Food authority advises against new potatoes for infants

New potatoes are a summer favorite, but for young children they may carry a risk many parents are unaware of.

How protein powder can affect your body if you take it every day

Protein powder is widely used as a convenient way to boost daily protein intake, and according to EatingWell, its popularity continues to grow. Here’s...