Dietary Habits
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Dietary Habits
The most effective quit-smoking tool has been found
The biggest evidence review yet on how to stop smoking has a clear answer, and it is not the one most doctors still reach for first.
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
How it can affect your body, if you eat pumpkin seeds every day
A small serving of pumpkin seeds each day can affect everything from fullness to cholesterol, but there is good reason to keep an eye...
This is what can happen when you drink apple cider vinegar daily
A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and your teeth, reports Health.The acid...
A week without alcohol: The changes your body may notice
Even a short period without alcohol can affect several areas of the body. Research has found measurable changes involving sleep, hydration, weight, liver health...
How drinking beet juice regularly may affect your blood pressure
Beet juice has been linked to several interesting effects on blood pressure, although the results may vary from person to person, reports Eatingwell.Beet juice...
Weekend brunch and late dinners are linked to higher heart risk
Each extra hour of drift between weekday and weekend meals tracked with measurably higher cardiovascular risk.
How eating eggs can affect your liver
Eggs can both benefit and put strain on the liver, and research does not provide one simple answer, reports Parade.Your overall diet matters more...