Vitamins and Supplements

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

Too much vitamin D sent man to hospital – here’s how the symptoms began

A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Want to live longer? Exercise may be more important than supplements

Many people take supplements to live longer, but researchers point to a completely different daily habit as having a far greater impact.

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

Too much vitamin D sent man to hospital – here’s how the symptoms began

A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Three Supplements That Aren’t Worth Your Money, According to Experts

Some supplements are sold in huge quantities, even though they provide little to no real health benefits.According to doctors and pharmacists, there are...

See how much magnesium you need – based on your age and gender

Magnesium is essential for energy, nerves, muscles, and hundreds of functions in your body – yet most people don’t know how much they actually...

Simple Ways to Boost Your Vitamin D Levels Naturally

When the days get shorter and colder, some people struggle to get enough vitamin D.This vital nutrient plays a key role in bone...

Cheap Supplement Could Cut Your Risk of Dying From Heart Disease by 27 percent

A new large-scale study has revealed that a cheap supplement could significantly reduce the risk of dying from heart disease.We break down the...

Taking too many vitamins? Here’s what really happens to your body

Vitamins may seem harmless – even healthy – but in large doses, they can quietly wreak havoc on your body. Here are 10 surprising...

Here’s what could change in your body if you use creatine every day

Creatine isn't just for gym buffs anymore. From students to seniors, more and more people are adding it to their daily routine—and for good...