Welltica - Et bedre liv, god sundhed og helse.
News:
Body
10 Warning Signs From Your Body You Should Never Ignore
We tend to react quickly to a cut or a bad cold – but what about the more subtle signals our body sends?These commonly ignored symptoms could be...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
10 Warning Signs From Your Body You Should Never Ignore
We tend to react quickly to a cut or a bad cold – but what about the more subtle signals our body sends?These commonly ignored symptoms could be...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Cardio Training
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks for running distances across different...
Welltica recommends...
Most read
Body
New Research Reveals a Link Between Breakfast Timing and Your Health
A new study sheds light on how not just what you eat, but when you eat. Especially breakfast...
Body
She Started Working Out at 64 – Today She’s Breaking World Records
Getting older doesn’t have to mean slowing down.In fact, some of the most jaw-dropping athletic feats are...
Dietary Habits
Cardiologists urge: Foods that keep your heart strong after 60
As the years go by, the body becomes more sensitive to what we eat. That’s why it’s crucial...
Body
Could Cholesterol Be the Key to Preventing Dementia?
Cholesterol’s role in brain health is far more complex than most people realize.It’s not just about “good”...
Welltica
These 3 zodiac signs are in for a tough week
Astrologers point out that this week won’t be smooth...
Mental Well-being
These Signs Show They’re Not Happy – Even If They Smile
Someone might look happy, laugh at the right moments...
Body
Exercise
Mind
News
Ozempic and Wegovy Users Report Hair Loss – How to Deal with It
Many people using GLP-1 medications such as Wegovy and...
Quick snacks without sugar – dietitian approved
Snacking throughout the day doesn’t have to mean giving...
From Aspartame to Stevia: Which Sweetener Should You Choose?
When you reach for a diet soda or a...
Latest Articles
This Is What Your Daily Naps Really Say About Your Health
A quick nap during the day might feel like the perfect energy boost and make your day better.But new research shows your daytime...
These Tiny Arm Mistakes Could Ruin Your Blood Rressure Reading
Did you know that just a few centimeters can push your blood pressure straight into the danger zone?A new study reveals how tiny...
Weight Loss Without Side Effects? New Research Shows Better Results Than Wegovy
A revolutionary new compound is turning heads in the medical world. Unlike traditional weight loss medications, it doesn't curb hunger — it literally heats...
Why Men Around the World Are Dying Younger Than Women
Despite medical advances, men around the world continue to die younger than women. A new analysis reveals surprising patterns in risk, diagnosis, treatment, and...
This New Treatment for Chronic Pain Will Surprise You
For years, fibromyalgia sufferers were told their pain was all in their heads. Now, new research points to a surprising suspect — not in...
Donald Trump’s Decision Could Cost 110,000 Children Their Lives
This small packet has saved millions of children. Now it’s disappearing - and no one knows what will take its place.
Shocking Study Reveals Hidden Link Between Cannabis and Disease
New research suggests there might be a far more serious consequence than anyone expected.
This Is Why Your Legs Are Always Dry – And What You Can Do About It
When the weather gets warmer, our clothing gets lighter—and suddenly, those bare legs reveal more than just skin. For many, it’s also the season...
6 Moldy Foods You Must Throw Out Immediately – and 3 You Can Still Eat
Moldy food can be both disgusting and dangerous – but sometimes it’s still edible.The key lies in knowing what types of moldy food...