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Body
Foods You Should Avoid When Taking Ozempic or Wegovy
More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Foods You Should Avoid When Taking Ozempic or Wegovy
More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Mental Well-being
What your pet preference reveals about your personality
Our love for cats or dogs can reveal more about us than we might think.Whether you prefer a wagging tail or a quiet purr, your choice of pet...
Body
11 hidden signs you’re about to get sick
As temperatures drop and we spend more time indoors, colds and flu become hard to avoid.Experts reveal eleven early warning signs that could indicate your immune system needs...
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Most read
Body
An experimental “universal” kidney could change the future of organ donation
Scientists have developed a lab-modified kidney that can function across all blood types, offering new hope for future transplants.
Body
Scientists develop eye implant that helps the blind read again
Losing your sight doesn’t happen overnight. It fades slowly — faces blur, letters dissolve, light becomes shadow.For...
Body
Science finds mixed results for air purifiers in allergy relief
Air purifiers are often marketed as an effective way to fight allergy symptoms. But research shows their real impact may be smaller than many expect.
Mental Well-being
What your pet preference reveals about your personality
Our love for cats or dogs can reveal more about us than we might think.Whether you prefer...
Body
Foods You Should Avoid When Taking Ozempic or Wegovy
More people than ever are using the popular weight-loss...
Body
11 hidden signs you’re about to get sick
As temperatures drop and we spend more time indoors,...
Body
Exercise
Mind
News
Food Combinations You Should Avoid, According to Health Experts
Some food combinations might taste amazing — but your...
Savory breakfast keeps you energized for hours
Most people pick the wrong one without realizing how much difference it makes to their energy and health.
Karine fell asleep while driving – menopause was the hidden reason
After years of sleepless nights, Karine Lindgaard finally found a solution that transformed her life.
New research: How 80-year-olds keep their brains 30 years younger
New research challenges what we thought we knew about how the brain ages.
Latest Articles
Left or Right Arm? How to Get the Most Accurate Blood Pressure Reading
Measuring blood pressure may seem simple, but small mistakes can lead to misleading results.Here are the most important things to know if you...
From Night Owl to Morning Person: How to Reset Your Body Clock
Do you want to fall asleep earlier but always end up staying awake into the late hours?With a few simple changes, you can...
Breakthrough: Virus Once Thought Benign Can Fuel Skin Tumors
A new discovery from American researchers may change how we understand the cause of certain types of skin cancer. A virus usually considered harmless...
Doctors Warn: These Common Things Are Raising Your Blood Pressure
Even if you’re watching your salt intake and trying to manage stress, there might be other hidden triggers pushing your blood pressure up.Here...
Ditch Fasting: This Method Will Burn Fat Just As Quickly
A recent study has brought promising news for anyone struggling with intermittent fasting.By simply changing one habit twice a week, you might reap...
This ALS Drug Is Reversing the Disease
A new treatment targeting a rare, aggressive form of ALS is delivering results far beyond what researchers imagined. Some patients aren't just stabilizing —...
12 Smart Grocery Shopping Hacks That’ll Save You Money Every Week
Groceries can eat up a big chunk of your budget - but with just a few tweaks to your shopping habits, you can cut...
Here’s What Your Sleeping Position Says About Your Health
Most of us instinctively curl into our go-to sleeping pose every night.But did you know that the way you sleep can have a...
10 Everyday Foods That Naturally Lower Your Blood Pressure
Many people struggle with high blood pressure without even realizing it. But before turning to prescriptions, there's a simpler, tastier way to help your...