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Dietary Habits
Forget Water: This Common Beverage Keeps You Hydrated Longer
When thirst strikes, most people reach for a glass of water. But surprising new research reveals that plain H2O may not be the most effective drink to keep your...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Dietary Habits
Forget Water: This Common Beverage Keeps You Hydrated Longer
When thirst strikes, most people reach for a glass of water. But surprising new research reveals that plain H2O may not be the most effective drink to keep your...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Body
Weight Loss Without Side Effects? New Research Shows Better Results Than Wegovy
A revolutionary new compound is turning heads in the medical world. Unlike traditional weight loss medications, it doesn't curb hunger — it literally heats up fat cells and burns...
Body
Doctors Never Expected to Find This in the Brains of Alzheimer’s Patients
A new discovery from U.S. researchers could change how we understand—and potentially treat—dementia. It all comes down to sugar in the brain and how it’s processed.Brain Sugar Could...
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Body
Psychopaths’ Brains Are Different — and Now We Know How
A new brain study reveals a surprising biological difference in individuals with psychopathic traits. The findings could lead...
Body
Your Ears Might Reveal a Chronic Illness Long Before Symptoms Start
Most people don’t give their ears a second thought — let alone what might be hiding inside them....
Mental Well-being
Words That Secretly Reveal If You’re Depressed
Most of us have felt down at some point, but for people living with depression, the words they...
Body
How to Protect Yourself From Measles While Traveling
Measles is extremely contagious and can spread rapidly in enclosed spaces like planes, buses, and trains.Here are...
Body
Life After Death? New Technology Redefines the Edge of Mortality
Modern science is challenging everything we thought we knew...
Body
Doctors Never Expected to Find This in the Brains of Alzheimer’s Patients
A new discovery from U.S. researchers could change how...
Body
Exercise
Mind
News
Forget Water: This Common Beverage Keeps You Hydrated Longer
When thirst strikes, most people reach for a glass...
These Everyday Medications Could Be Dangerous in the Summer Heat
Antidepressants Can Disrupt Your Body’s Heat BalanceCertain antidepressants —...
This Is How a Heatwave Affects Your Body Minute by Minute
The sun feels glorious ine the summer — but...
Latest Articles
Where Ticks Love to Hide: Places on Your Body You Need to Check Carefully
Tick season is in full swing, and that’s why it’s crucial to know exactly where ticks tend to hide on your body so you...
When Is It Too Early to Start Dating? The Experts Have the Answer
When kids start talking about having a boyfriend or girlfriend in kindergarten, it can seem innocent and cute.But as puberty approaches, those conversations...
Waking Up Between 2–3 AM? A Doctor Explains What Your Body Might Be Telling You
Interrupted sleep can be more than just annoying — it might signal underlying health issues.If you frequently wake up at the same time...
Are You Over 70? This Is What Your Blood Pressure Should Look Like
After the age of 70, determining the right blood pressure becomes more complex.What’s too high, what’s too low – and when should treatment...
Do You Stick a Leg Out From Under the Covers? Here’s What Your Body Is Trying to Do
You’ve probably done it without thinking – but now experts reveal what it really means when you sleep with one leg sticking out from under the covers.
Have You Inherited Cancer? Scientists Can Finally Give You the Answer
A groundbreaking method developed in Denmark could give thousands worldwide the answer they never thought they’d get.
This Spoonful of Oil Might Be the Secret to Lower Blood Pressure
A small spoonful each day could be doing more for your blood pressure than you think.
Do You Have Sore Muscles? It Might Be a Hidden Warning Sign
Muscle pain isn’t always just from working out too hard. In fact, it might be your body signaling that something important is missing.Muscle pain...
Study Reveals the Ideal Number of Eggs You Can Eat Per Week
You've probably been told to limit how many eggs you eat – maybe even to avoid them completely. But new research flips that advice on its head.