Welltica - Et bedre liv, god sundhed og helse.
News:
Body
Experts reveal common kitchen habits that could make you ill
Your kitchen may feel like the safest room in the house — but hidden in your daily routines are habits that could quietly make you ill. Even the cleanest...
Body
You Won’t Believe It: This One Drink Can Flatten Your Belly
If you dream of a flatter belly, more energy in the morning, and smoother digestion, this simple drink could be your new favorite.Packed with vitamins and mineralsThis drink...
Body
Experts reveal common kitchen habits that could make you ill
Your kitchen may feel like the safest room in the house — but hidden in your daily routines are habits that could quietly make you ill. Even the cleanest...
Body
You Won’t Believe It: This One Drink Can Flatten Your Belly
If you dream of a flatter belly, more energy in the morning, and smoother digestion, this simple drink could be your new favorite.Packed with vitamins and mineralsThis drink...
Body
Starting your day with yogurt and turmeric might be good for your body
A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Welltica recommends...
Most read
Body
Menopause can change your weight – and here’s what you can do about it
If the scale starts creeping up during menopause, you’re far from alone. But understanding what’s happening can help you take back control.
Body
Study finds antidepressant sertraline may ease symptoms within two weeks
A new UCL study suggests that the antidepressant sertraline may begin easing core symptoms of depression and anxiety within just two weeks of treatment.
Body
Starting your day with yogurt and turmeric might be good for your body
A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.
Body
Medical experts explain when an irregular heartbeat requires attention
Medical experts say most heart palpitations are harmless, but persistent or irregular episodes should always be checked to rule out underlying heart conditions.
Body
Doctors warn: Three drinks that could quietly increase Alzheimer’s risk
New research reveals that three everyday drinks — including some considered healthy — may quietly increase your risk of Alzheimer’s and cognitive decline.
Mental Well-being
Researchers identify what makes nursing home transitions easier
A new Swedish study reveals that for older adults, how they move into a nursing home can matter just as much as the care they receive once they arrive.
Body
Exercise
Mind
News
Scientists redesign cancer drug to be 20,000 times more effective
Scientists have found a way to make one of the harshest chemotherapy drugs up to 20,000 times more powerful.
Adding cabbage to your diet could change your health
Long overlooked as a humble side dish, cabbage is gaining new attention among nutrition experts.
Extra virgin olive oil tops the list of healthy fats – here’s why
Not all olive oils are created equal. Here’s what sets extra virgin olive oil apart, and why nutrition experts say it’s worth the splurge.
Studies reveal RSV may be as dangerous as influenza or COVID-19
New research from Singapore shows that RS virus can lead to severe illness, heart complications, and long-term health risks.
Latest Articles
This Ultra-Processed Food Is Actually Good for You – Here’s Why
Not all ultra-processed foods are harmful — here’s the surprising item nutrition experts say you should keep in your diet.Rye Bread Is Still Healthy...
How Far and Fast Should You Be Able to Walk – Based on Your Age and Gender
Walking speed and endurance naturally decline with age – but by how much? Here’s how you should measure up in your age group, both...
Back Pain Affects Millions — But This Daily Habit Could Prevent It
Back pain affects people of all ages, and in many cases, it becomes chronic — but now researchers say the solution might be as...
The Ultimate Guide to Fast-Growing Vegetables for Your Garden
Spring is the perfect time to start your vegetable garden, especially if you want to enjoy fresh, homegrown produce by summer.Here’s a quick...
The Oil That Could Fight Pain Better Than Medicine
A natural remedy is proving to be more effective against inflammation than conventional medicine.
Study Reveals: Most People Don’t Know What Really Happens Before Death
Most people have very little knowledge about what actually happens in the final hours before death.A new British survey reveals just how widespread this...
Why Scratching Feels So Good – and What It Really Does to Your Body
It’s almost impossible to resist the urge to scratch that annoying itch.But new research on mice reveals there’s much more happening under your...
Your Allergies Could Be Silently Damaging Your Heart – Here’s How
Most people only associate allergy season with sneezing and itchy eyes – not with heart health.However, research reveals a surprising connection between allergies,...
10 Questions You Should Always Ask Your Doctor
Taking control of your own health is crucial for achieving better outcomes and preventing disease.Yet many people are unsure how to take the...