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Body
Starting your day with yogurt and turmeric might be good for your body
A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Starting your day with yogurt and turmeric might be good for your body
A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Colon Cancer Cases Are Rising – Here Are the Warning Signs You Must Not Ignore
The number of colon and rectal cancer cases has increased significantly in recent years, but screenings help detect the disease as early as possible.Here are the key facts...
Body
Doctors warn: Three drinks that could quietly increase Alzheimer’s risk
New research reveals that three everyday drinks — including some considered healthy — may quietly increase your risk of Alzheimer’s and cognitive decline.
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Body
New research shows the brain may have its own way to fight Alzheimer’s
A new international study has identified special brain cells that help protect memory and slow Alzheimer’s, offering fresh hope for future treatments.
Body
New study links certain jobs to higher risk of miscarriage
New research suggests that certain job types may slightly raise the risk of miscarriage.
Body
Menopause can change your weight – and here’s what you can do about it
If the scale starts creeping up during menopause, you’re far from alone. But understanding what’s happening can help you take back control.
Body
Study finds antidepressant sertraline may ease symptoms within two weeks
A new UCL study suggests that the antidepressant sertraline may begin easing core symptoms of depression and anxiety within just two weeks of treatment.
Body
Starting your day with yogurt and turmeric might be good for your body
A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.
Body
Medical experts explain when an irregular heartbeat requires attention
Medical experts say most heart palpitations are harmless, but persistent or irregular episodes should always be checked to rule out underlying heart conditions.
Body
Exercise
Mind
News
Doctors warn: Three drinks that could quietly increase Alzheimer’s risk
New research reveals that three everyday drinks — including some considered healthy — may quietly increase your risk of Alzheimer’s and cognitive decline.
Researchers identify what makes nursing home transitions easier
A new Swedish study reveals that for older adults, how they move into a nursing home can matter just as much as the care they receive once they arrive.
Scientists redesign cancer drug to be 20,000 times more effective
Scientists have found a way to make one of the harshest chemotherapy drugs up to 20,000 times more powerful.
Adding cabbage to your diet could change your health
Long overlooked as a humble side dish, cabbage is gaining new attention among nutrition experts.
Latest Articles
How Far and Fast Should You Be Able to Walk – Based on Your Age and Gender
Walking speed and endurance naturally decline with age – but by how much? Here’s how you should measure up in your age group, both...
Back Pain Affects Millions — But This Daily Habit Could Prevent It
Back pain affects people of all ages, and in many cases, it becomes chronic — but now researchers say the solution might be as...
Check These Symptoms – They Could Reveal Liver Problems
The liver works quietly in the background — but it’s absolutely vital for your overall health. If its function starts to slow down, your...
Your Allergies Could Be Silently Damaging Your Heart – Here’s How
Most people only associate allergy season with sneezing and itchy eyes – not with heart health.However, research reveals a surprising connection between allergies,...
10 Questions You Should Always Ask Your Doctor
Taking control of your own health is crucial for achieving better outcomes and preventing disease.Yet many people are unsure how to take the...
How a Walk in Nature Can Lead to Organ Failure
Springtime invites many people into forests and parks in search of the popular wild herb, wild garlic.However, one small mistake can have devastating...
Is Your VO2 Max Normal for Your Age and Gender? Find Out Now
VO2 max is one of the most powerful indicators of your fitness level. But whether your number is considered good depends heavily on your...
How to End Hiccups Quickly – Methods That Actually Work
Everyone gets hiccups once in a while – they usually start as a funny annoyance but quickly turn frustrating. Why do they happen, and...
Party Drug Gets Green Light to Treat Depression
A controversial substance once tied to underground rave culture is now being hailed as a breakthrough for depression.