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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Starting your day with yogurt and turmeric might be good for your body
A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Starting your day with yogurt and turmeric might be good for your body
A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.
Body
Extra virgin olive oil tops the list of healthy fats – here’s why
Not all olive oils are created equal. Here’s what sets extra virgin olive oil apart, and why nutrition experts say it’s worth the splurge.
Body
Doctors warn: Three drinks that could quietly increase Alzheimer’s risk
New research reveals that three everyday drinks — including some considered healthy — may quietly increase your risk of Alzheimer’s and cognitive decline.
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Body
Why cutting out gluten might do more harm than good
Many people cut out gluten to feel better, but new research suggests that for most, gluten is not the real problem.
Body
Researchers discover a way that could make cancer cells self-destruct
New studies from Harvard and New York University reveal a way to disable a key protein that helps tumors survive.
Body
New research shows the brain may have its own way to fight Alzheimer’s
A new international study has identified special brain cells that help protect memory and slow Alzheimer’s, offering fresh hope for future treatments.
Body
New study links certain jobs to higher risk of miscarriage
New research suggests that certain job types may slightly raise the risk of miscarriage.
Body
Menopause can change your weight – and here’s what you can do about it
If the scale starts creeping up during menopause, you’re far from alone. But understanding what’s happening can help you take back control.
Body
Study finds antidepressant sertraline may ease symptoms within two weeks
A new UCL study suggests that the antidepressant sertraline may begin easing core symptoms of depression and anxiety within just two weeks of treatment.
Body
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Starting your day with yogurt and turmeric might be good for your body
A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.
Medical experts explain when an irregular heartbeat requires attention
Medical experts say most heart palpitations are harmless, but persistent or irregular episodes should always be checked to rule out underlying heart conditions.
Doctors warn: Three drinks that could quietly increase Alzheimer’s risk
New research reveals that three everyday drinks — including some considered healthy — may quietly increase your risk of Alzheimer’s and cognitive decline.
Researchers identify what makes nursing home transitions easier
A new Swedish study reveals that for older adults, how they move into a nursing home can matter just as much as the care they receive once they arrive.
Latest Articles
Not Everyone Craves Company — Especially These Zodiac Signs
Some people feel most alive when they’re surrounded by others — while others find energy and clarity in solitude. Astrology suggests that certain zodiac...
Theese Foods Is Loaded With Microplastics
Think your food is safe just because it's sealed? Think again. New research exposes how your daily packaging habits might be silently filling your...
Delicious Foods that Can Damage Your Kidney for Life
Many people don’t realize that some everyday foods can quietly damage your kidneys over time.Here are some things you should know to help...
You Think Your Back Is the Problem – But It’s This Hidden Muscle Causing the Pain
Millions suffer from lower back pain every day - but what if we’ve been blaming the wrong part of the body all along?
These Five Factors Are Behind One in Five Deaths Worldwide
A massive international study reveals that just five lifestyle-related risks are responsible for half of all cardiovascular disease and 20% of all deaths. Here's...
New Study: This Is Why You Can Never Say No to Junk Food
Think your willpower is to blame for that second bag of chips? Think again. Scientists have uncovered a hidden brain mechanism that might explain why cravings feel so impossible to resist.
What Causes Epilepsy? Here Are the Most Common Reasons
Epilepsy can develop for many different reasons. In some people, the exact cause is unknown, but in others, the root of the condition can...
You Thought Ozempic Was Just For Weight Loss – Here’s the Surprising Benefit Scientists Didn’t Expect
The buzz around weight loss drugs like Ozempic and Mounjaro has been nonstop - but now researchers say there’s more to these meds than meets the eye.
Parkinson’s Treatment Shocks Doctors: Patients Regain Hours of Normal Function
A radical new approach could transform how we treat one of the world’s most devastating brain diseases.