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Body
Coffee and tea affect the brain differently, study finds
New research suggests that a common daily habit may have an impact on the brain.
Body
How often experts recommend washing your bed sheets
Experts warn your sheet-washing routine may be affecting both your sleep and overall health.
Dietary Habits
Types of bread that can support healthy blood pressure
According to an article by Verywell Health and medically reviewed by a registered dietitian, certain types of bread can help support healthy blood pressure. Varieties made with whole grains,...
Body
Air pollution poses health risks – here’s how to protect yourself
Air pollution is an invisible threat in everyday life, but with the right precautions, you can reduce your risk.
Body
Sweeteners in your diet may affect your child
Many people choose sugar-free products to live more healthily, but new research suggests this may influence both their own bodies and those of their offspring.
Body
Signs of a heart attack that can appear a month before
Small, easily ignored changes in your body could be early warning signs of a heart attack weeks before it happens.
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Body
Researchers identify potential early indicator of Alzheimer’s disease
Subtle changes in the brain may begin long before memory fades, and researchers are now uncovering a surprising early clue.
Body
The effects of 30 days without phone use in the evening
Avoiding phone use before bedtime for 30 days can have a clear impact on both sleep quality and...
Body
Comedian Tim Dillon raises doubts about Trump’s health and energy
Comedian Tim Dillon has raised questions about both health and leadership in a podcast discussion about Donald Trump.
Body
Wash your hair like the Japanese – and get shiny hair at home
A new approach to hair care is gaining attention because it shifts the focus from the hair to the scalp.
Body
How often experts recommend washing your bed sheets
Experts warn your sheet-washing routine may be affecting both your sleep and overall health.
Body
Coffee and tea affect the brain differently, study finds
New research suggests that a common daily habit may have an impact on the brain.
Body
Exercise
Mind
News
Do you start your day with a cold glass of water? Then you should turn up the temperature
A small change in your morning routine can have a greater impact than you might think.
Study finds measurable brain changes after seven days of meditation
After just seven days of intensive meditation, researchers recorded measurable changes in both brain activity and the body.
How Cottage Cheese Affects Blood Sugar Levels
Drawing on insights from Parade, cottage cheese has made...
Early signs of skin cancer – and what you can do to reduce the risk
Small changes in the skin often seem harmless, but in some cases they can be signs of cancer.
Latest Articles
Here’s why people fail when they try to quit snus
Many snus users struggle to quit, even when the desire is there. New research shows why a decision alone is often not enough.
Elon Musk: Medical education will become pointless in the future
Elon Musk has questioned one of society’s most respected educational paths.
Putin’s Russian Viagra disappoints despite massive state support
A state-funded Russian attempt to develop an alternative to Viagra has fallen short of expectations.
Eat Smart: Foods That Keep Your Mind and Body Young
What you eat can greatly influence how you age. A diet rich in antioxidants and anti-inflammatory compounds may slow both cognitive decline and cellular...
Simple Tips for Lasting Energy and a Brighter Mood
Aging brings wisdom and new challenges that can affect both energy levels and mood.But with the right habits around diet, exercise, and sleep,...
Eat the Peel: Surprising Health Benefits You Didn’t Know About
Many fruits and vegetables contain more nutrients in their peel than in the flesh.By eating the peel, you can boost your intake of...
Trump Says Paracetamol Leads to Autism – But Science Disagrees
Researchers at the University of Exeter have uncovered crucial clues that may explain why autism develops.And paracetamol and vaccines have no connection to the...
New Study: Soft Drinks Linked to Higher Risk of Depression
Many people see soft drinks as a quick energy boost or a refreshing treat. But new research suggests that these sugary beverages may have...
Simple Ways to Boost Your Fiber Intake Everyday
Fiber is found in plant-based foods and plays a key role in digestion, weight control, and disease prevention.Here are simple and practical ways...