Welltica - Et bedre liv, god sundhed og helse.
News:
Body
How Long Should an Average Person Be Able to Hold Their Breath?
Holding your breath might seem like a simple trick or childhood dare, but there’s a fascinating science behind what happens inside your body when you do it.Your body...
Body
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and easy to miss — but...
Diseases
Millions may lose GLP-1 drug coverage as employers and insurers cut benefits
The bill for weight-loss drugs like Wegovy is landing on patients as major insurers pull back.
Dietary Habits
How eating meat every day may affect your heart
Meat is a common source of protein, iron, and vitamin B12, but not all types of meat have the same nutritional profile. From fat content and processing to cooking...
Vitamins and Supplements
Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year
A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.
Body
This Is the Best Time to Eat Dinner – According to Dietitians
Think it doesn’t matter when you eat dinner? Think again.Nutrition experts say the timing of your evening meal can have a huge impact on your sleep, digestion, and...
Most read
Vitamins and Supplements
7 supplements to avoid if you take an SSRI
About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.
Diseases
Women with endometriosis face a 46% higher risk of type 2 diabetes, even before menopause
A new analysis of nearly 3 million people found the link held even in premenopausal women without obesity.
Body
Why you should avoid taking ibuprofen on an empty stomach
Ibuprofen is a common pain reliever, but how you take the medication matters.
Body
Poor sleep can trigger headaches: How to lower your risk
Not getting enough sleep can make the body more sensitive to pain and increase the risk of both...
Vitamins and Supplements
Four-year study links vitamin D to slower biological aging
A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.
Body
Suspected poisoned alcohol has killed at least 48 people
Authorities are investigating a serious case involving locally produced alcohol after many people died following consumption of the product.
Body
Exercise
Mind
News
New higher-dose Wegovy helped nearly half of people lose over 20% of their body weight
A stronger Wegovy just cleared the FDA under a fast-track review process.
Two strength sessions a week may cut your Alzheimer’s death risk by 27%
The sweet spot is two sessions a week, and it may also cut heart disease risk.
New research: These habits may affect your biological aging
Aging cannot be avoided, but various habits and treatments...
Postpartum depression may nearly triple the risk of infant death
A US study of 400,000 births found the risk nearly tripled.
Latest Articles
Nearly 2,000 US children were hospitalized for taking too many vitamins in just 3 years
New federal data reveals a hidden pediatric emergency behind the family gummy jar.
New study brings personalised cancer vaccine closer to patients
New Phase 3 trial results suggest a personalised mRNA cancer vaccine could move one step closer to becoming a treatment for melanoma patients.
Filling, heart-smart and under 600 calories: 10 Mediterranean weeknight plates
Ten weeknight plates built on the eating pattern strongest for cardiovascular health.
New report reveals: Five Americans die every hour due to air pollution
Air pollution may have a greater impact on public health than many people realize.
Check your bag: These common medicines are banned in several countries
Some types of medication are legal in your home country but may be illegal in other countries. That is why it is important to understand the rules before you travel.
How to make your bowel movements more regular
Maintaining a regular bowel routine is not always easy.According to Verywell Health, several everyday habits can support digestion and help make bowel movements more...
Cancer doctors recommend limiting the use of this type of soap
Cancer is rarely caused by a single factor. Genetics, age, and previous exposures all play a significant role, and these are factors that cannot...
How to keep your olive oil fresh for longer
The way you store your olive oil can make a significant difference to its taste and quality. A simple change can help keep it fresh for longer.
Analysis of nearly 877,000 patients suggests GLP-1 may affect smell and taste
A large study suggests a possible link between GLP-1 medications and changes in the senses of smell and taste.