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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Americans are drinking less for the first time since the pandemic, but rates are still above normal
A new study of 114,000 US adults finds the first drop in drinking since 2020, but one age group is going the other way.
Diseases
7 serious conditions linked to gum disease that have nothing to do with your teeth
Bleeding gums may sit at the start of a chain that reaches heart, brain and lungs.
Nutrition
These protein-rich meals can be good for older adults
As people age, their need for certain nutrients can change, while muscle mass may gradually decline.Here are some useful tips and meal ideas from Healthline, with a focus on...
Diseases
Outbreak is now the worst in US history – over 18,000 infected
A summer of contaminated iceberg lettuce drove US cyclospora cases to an all-time high.
Most read
News
The federal government cut 750,000 people from health insurance, claiming fraud
The Trump administration ended Obamacare subsidies for hundreds of thousands of people at the end of August, and another 419,000 are next in line.
Injuries and Ailments
A tailored fall-prevention plan may not lower falls, new study shows
The most comprehensive review to date found that individualized fall-prevention programs probably make no difference to how often older adults fall.
Vitamins and Supplements
A once-a-month weight loss injection could replace weekly jabs, new data shows
A trial showed monthly GLP-1 dosing kept working after switching from weekly shots.
Body
New drug could break cancer’s resistance
A promising experimental drug could help make treatment-resistant cancer cells vulnerable to existing therapies again.
Dietary Habits
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating...
Sleep
Less than seven hours a night: What it does to your heart, brain, and hormones
Here is what your body goes through when you regularly fall short of seven hours.
Body
Exercise
Mind
News
New research: Working from home may harm our health
New studies from Finland and Norway have taken a closer look at what happens to our activity levels when the workplace is replaced by the home.
Fitness trainer gained 13 kilos in one month: Died weeks late
A Russian fitness trainer rapidly changed his diet and weight as part of an experiment, but it ended fatally.
These common food preservatives may be raising your blood pressure
A study tied a higher risk of high blood pressure to eight everyday additives on the ingredient label.
Things you should know about the rabies vaccine
Rabies is a rare disease in humans, but infection...
Latest Articles
These healthy habits linked to up to 14 extra years of life
A major study following thousands of people for decades has linked five healthy lifestyle habits to significantly longer life expectancy.
These breakfast choices can keep you full for hours
A nutritious breakfast can provide more stable energy and make it easier to stay full for several hours.According to dietitians quoted by Real Simple,...
The common habit that could make aching joints worse
Rest may seem like the obvious answer for aching joints, but research suggests the right kind of movement could be far more helpful.
Extreme temperatures trigger health warnings in several countries
Large parts of Europe are currently experiencing a significant heatwave, pushing temperatures far above the normal level for this time of year.Temperatures far above...
Doctor infected with ebola discharged from hospital
As more people become infected with Ebola in the Democratic Republic of the Congo, an American doctor has made a full recovery from the disease.
Jeremy Clarkson’s cancer diagnosis puts spotlight on symptom many men ignore
Many cases of prostate cancer cause few or no symptoms in the early stages. One British man is now sharing his story after ignoring...
Scientists make surprising discovery: Tropical fruit could help repair gum damage
An unusual combination of jackfruit, pomegranate and medication has given researchers hope for a new way to repair damage caused by severe gum disease.
Ozempic changed weight Loss: Experts say the real revolution is still ahead
Ozempic transformed obesity treatment, but experts believe the next wave of therapies could have an even greater impact.
Resistance training can reduce the risk of heart attacks by 44 percent
Many people associate a healthy heart with running, cycling, or other forms of cardiovascular exercise, but new research suggests that strength training may also play an important role.