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Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
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Body
How to reduce the risk of cancer, according to doctors
Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you.
Body
Extended fasting improves blood pressure in new study
New research suggests that the timing of the day’s last meal may influence blood pressure.
Body
Study: 18 percent change working life due to tinnitus
A new study finds that 18 percent have left their job or reduced their hours because of tinnitus.
Mind
These personality traits can influence your lifespan
Your personality not only shapes your thoughts and actions, but it can also affect your health and longevity.Certain...
Body
Fear of aging may influence your biological age
New research suggests that concern about aging itself may be linked to how quickly the body ages.
Body
Novo Nordisk has tested a more effective weight loss treatment
A large-scale trial of a new combination drug for type 2 diabetes may influence future treatment options.
Body
Exercise
Mind
News
Trump’s preferred sport is shared with his granddaughter Kai
The sport plays a central role in Donald Trump’s daily life and in his family’s leisure activities.
Actor’s death brings renewed focus to colorectal cancer symptoms
James Van Der Beek has died at the age...
New research: Bedroom temperature affects the heart
A small change in nighttime temperature can have implications for the health of older adults.
Doctor reveals when you should stop drinking coffee to sleep better
A doctor has shared the specific time you should stop drinking coffee if you want to protect your sleep quality.
Latest Articles
Research: This Form of Exercise May Help Relieve Depression
Moving to music with others can ease symptoms of depression more effectively than walking, yoga, or standard treatments.Research suggests that dance combines physical...
What eating too much ultra-processed food could do inside your body
Eating too many ultra-processed foods doesn’t just add empty calories – it can silently trigger inflammation, raise disease risk, and shorten your lifespan. Here’s...
Kitchen Habits That Increase Your Risk of Food Poisoning
Many people underestimate how quickly bacteria can spread in the kitchen.Small mistakes in handling and preparing food can increase the risk of food...
This Vitamin Deficiency May Trigger ADHD And Autism
New Research Reveals That Vitamin D Deficiency Early In Life May Dramatically Raise The Risk Of ADHD, Autism, And Schizophrenia.
Surprising Causes of Muscle Weakness – and What You Can Do About It
Muscle weakness can affect anyone — and often, it sneaks up over time.What feels like ordinary fatigue might actually be a sign of...
Researchers Uncover a Hidden Threat Affecting Millions with Chronic Disease
New research uncovers a dangerous connection you probably never saw coming.
Why Pork Could Be the Key to Healthy Aging – New Study Reveals
A recent study reveals that lean pork can play a significant role in plant-forward eating patterns for older adults.The research highlights how pork...
Practical Ways to Manage Grief While Working
Returning to work after losing a loved one can feel like stepping into an alternate reality.While the world expects you to be productive...
Tired, Foggy or Breathless? Signs That You Have Long COVID
Most people recover from COVID-19 within a few weeks. But for some, symptoms can persist or even appear long after the infection has passed....