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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Diseases
Scientists may finally know what triggers psoriasis – and what to do about it
A study of more than 1.1 million people has mapped why psoriasis starts.
Diseases
Your pregnancy phone habit could reach the fetal heart, a new review suggests
A systematic review of 20 studies points to changes in fetal cardiac output and a higher preterm birth risk with intensive daily phone use.
Body
New advice: How to reduce discomfort during vaccination
Fear and pain are among the most common negative experiences associated with vaccination.New clinical guidelines published in the Canadian Medical Association Journal bring together a range of methods that...
Vitamins and Supplements
The popular allergy and sleep pill experts say most adults should stop taking
A 2025 review in a leading allergy journal calls diphenhydramine, the top over-the-counter sleep aid, a public health hazard.
Most read
Sleep
This is how long the body can take to catch up on lost sleep
Can you actually catch up on lost sleep? Research shows what happens when the body tries to recover after getting too little sleep.
Injuries and Ailments
A bargain eyelid lift abroad may cost you the ability to close your eyes
UK surgeons and the CDC are warning that bargain cosmetic surgery trips can leave patients with complications the original clinic is rarely able to fix.
Diseases
A rare infection during pregnancy may triple your child’s risk of autism
Most pregnant people will never encounter these infections, but a Swedish study of nearly 4 million births shows the stakes when they do.
Vitamins and Supplements
The popular allergy and sleep pill experts say most adults should stop taking
A 2025 review in a leading allergy journal calls diphenhydramine, the top over-the-counter sleep aid, a public health hazard.
Body
Can menopause be delayed? Here is the answer
The timing of menopause is linked to genetics, health...
Diseases
8 warning signs of autoimmune disease most people mistake for stress or aging
An estimated 1 in 15 Americans lives with an autoimmune disease, yet the average patient sees six doctors over four years before getting a diagnosis.
Body
Exercise
Mind
News
For infections no antibiotic can touch, doctors just got their first global treatment guide
An international team just set the rules for using viruses to kill drug-resistant bacteria when antibiotics fail.
Two in three alcohol labels say ‘drink responsibly’. Almost none mention cancer.
A new audit of more than 6,000 bottles found the reassuring industry slogan drowned out warnings about alcohol's biggest health harm.
Losing just 5 percent of your body weight could lower your cancer risk
A drop of as little as 10 pounds was tied to measurably lower cancer risk in a study of more than 143,000 adults.
These common medications may pose risks for older adults
New research has changed the recommendations for several medications...
Latest Articles
Your high blood pressure may have a hormonal cause that most doctors never test for
A treatable hormonal disorder drives high blood pressure in millions, yet almost no one gets checked.
These foods can make a difference for your liver
Fatty liver disease is often linked to lifestyle and diet.Fortunately, changes to daily habits can help reduce fat accumulation in the liver and improve...
What your eyes can reveal about your heart, blood pressure and more
A dilated eye exam can flag high blood pressure, high cholesterol and diabetes before symptoms surface.
How cranberries can affect your body if you eat them regularly
Cranberries are known for their tart flavor, but the berries are also packed with vitamins, fiber, and antioxidants.According to experts interviewed by EatingWell, regular...
New study explains why coffee tastes bitter despite its aroma
Coffee can smell mild and pleasant while still tasting bitter. Now, researchers have found a new explanation for why that happens.
38-year-old Laura ignored her fatigue – it turned out to be cancer
A 38-year-old mother believed her extreme fatigue was simply caused by a busy life filled with work and children. Later, she discovered that the symptom was actually a sign of a serious illness.
New research: The sunscreen of the future could come from E. coli
Researchers are working on a new type of sunscreen made from bacteria that could be better for the environment.
Healthy and affordable: Why pearl barley deserves a place in your diet
A common low-cost supermarket product is being highlighted for its potential health benefits.
Several people report similar experiences near death
According to Unilad, several people who have come close to dying have shared what they saw and felt in the space between life and...