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News
Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Mental Well-being
8 warning signs of adult ADHD that are often mistaken for stress or burnout
The adult version looks nothing like the child in the back of the class, which is why so many people miss it.
Nutrition
7 everyday foods that may help ease anxiety, backed by clinical research
Scientists don't call it a cure, but the same staples keep showing up in trials that ask what food can really do.
Body
Scientists find little evidence that ergonomic office gear actually relieves pain
An expensive office chair or ergonomic keyboard might seem like the answer to workplace pain. But a major review of 20 studies suggests these popular fixes may offer far less relief than expected.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Most read
Diseases
New blood test detected lung cancer recurrence nearly 17 months before scans
Scientists are testing a simple blood draw that may spot cancer cells rebuilding long before any scanner picks them up.
Diseases
New study reveals why sugar could be more dangerous for some men
A new mouse study points to a hidden chain of events in the gut that may leave some men's livers more exposed to everyday sugar.
Tips for a Long Life
Scientists discover a village where women are three times more likely to reach 100
In the village outside the blue zone, women aged 70 have a roughly 1 in 7 chance of reaching 100.
Diseases
AI detects deadly cancer 475 days before doctors diagnose it
Researchers took hundreds of scans that experienced radiologists had read as unremarkable and asked a new model what the human eye had missed.
Cardio Training
You don’t have to lose weight to improve your heart health, research suggests
If you carry extra weight, what you do each day may matter more for your heart than the number on the scale.
Diseases
These 8 symptoms could mean your thyroid is overactive
The symptoms look just like life catching up with you, but something quieter in the neck may be setting the pace.
Body
Exercise
Mind
News
Sleeping more than 9 hours? Studies link it to a higher risk of early death
The usual advice is to sleep more, but researchers describe a ceiling few people realize is there.
Daily fiber supplement eased knee arthritis pain in six-week trial
The link runs through your gut bacteria and the same hormone pathway that weight-loss drugs like Ozempic rely on.
Your tongue may reveal health problems before you notice other symptoms
A pale, furry or bright red tongue can each mean something different, and some changes are worth calling your doctor about.
Your first back pain prescription could more than double your opioid addiction risk
A huge Medicaid study tracked what patients were handed on day one, and that first prescription turned out to carry real weight.
Latest Articles
One in six people reversed their early memory decline after getting hearing aids
The hearing-aid trial actually missed its main goal, but a second finding turned heads.
HIV can hide in the body for years: AIDS claim a life every minute
More than 41 million people are living with HIV worldwide, and approximately 570,000 died from AIDS-related illnesses in 2025. Yet modern treatment can allow people with HIV to live long, healthy lives without sexually transmitting the virus. The latest figures reveal who remains most vulnerable, where infections are increasing and why access to treatment can mean the difference between life and death.
Your child’s hepatitis B risk could jump sharply if vaccine timing changes go through
A new US model took a hard look at what happens when the newborn shot is pushed back or left up to parents.
Popular post-workout habit could be killing your muscle gains, research warns
Scientists took a hard look at the recovery habits lifters pay for most, and some of them come with a hidden cost.
Breast cancer is now deadlier in rural America than in cities, and the gap keeps growing
A map that once looked reassuring for women facing a diagnosis has quietly flipped the other way.
Expert warns: These supplements can cause liver damage
An American liver specialist has warned of serious side effects and highlighted three ingredients in particular.
Eating after dinner may raise your liver disease risk by up to 30%
The clock on your kitchen wall may matter for your liver as much as what sits on your plate.
Is eating too much protein actually bad for you? Here is what the evidence says
The warning that extra protein wears down your kidneys has shaped a generation of plates, and new research keeps nudging that story elsewhere.
Too much sleep could be a warning sign for kidney issues in type 2 diabetes
The usual advice is to sleep more, but new research in people with type 2 diabetes points the other way.
