Welltica - Et bedre liv, god sundhed og helse.
News:
News
Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Diseases
Taking Ozempic or Wegovy? A Rutgers study found a small but real risk to your vision
The risk is rare, but researchers say one group of patients should pay closer attention before their next refill.
Nutrition
How to make fun and spooky Halloween food with fish
Halloween is the perfect opportunity to get a little creative in the kitchen. With fish, vegetables and imaginative decorations, you can prepare fun and spooky dishes that children can...
Nutrition
New study: One tea bag can release nearly 2,500 plastic particles into your cup
The bag you drop into your mug every morning may be releasing more than flavor into the water.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Most read
Sleep
Just 10 minutes of daily exercise is linked to deeper sleep
Sleep scientists say the pattern of your workouts may matter as much as how long they last.
Nutrition
6 everyday foods that may be quietly raising your LDL cholesterol
If your last blood test came back a little too high, the usual suspects may already be sitting in your fridge.
Mental Well-being
Depression may not be one illness: Scientists discover five different brain patterns
Scientists peering under the hood of major depression keep finding patients with the same diagnosis whose brains behave in opposite ways.
Vitamins and Supplements
7 supplements that may interact with your blood pressure medication
Some popular herbs on pharmacy shelves can quietly blunt the pills meant to lower your blood pressure, and a few may push it up on their own.
Sleep
Breathing through your mouth while you sleep may be quietly harming your health
Most people never notice they do it, and the clue often comes as a dry mouth or a nudge from a partner.
Diseases
A deadly ebola outbreak has now infected more than 10,000 people
Nearly 5,000 people have died since May, and the only vaccine trial targeting this strain just began last week.
Body
Exercise
Mind
News
8 warning signs of adult ADHD that are often mistaken for stress or burnout
The adult version looks nothing like the child in the back of the class, which is why so many people miss it.
7 everyday foods that may help ease anxiety, backed by clinical research
Scientists don't call it a cure, but the same staples keep showing up in trials that ask what food can really do.
Scientists find little evidence that ergonomic office gear actually relieves pain
An expensive office chair or ergonomic keyboard might seem like the answer to workplace pain. But a major review of 20 studies suggests these popular fixes may offer far less relief than expected.
New blood test detected lung cancer recurrence nearly 17 months before scans
Scientists are testing a simple blood draw that may spot cancer cells rebuilding long before any scanner picks them up.
Latest Articles
What pregnant women eat may affect their baby’s health, and one food stood out in a new study
A Harvard-led study involving more than 1,300 mothers has uncovered a surprising connection between pregnancy diets and two common conditions in babies. Researchers found that women who ate more seafood and followed a Mediterranean-style diet were less likely to have infants who developed both colic and eczema.
Ozempic-style drugs linked to 24% lower psychiatric hospitalization risk in major study
A major study involving more than 70,000 Americans has uncovered a surprising connection between popular diabetes drugs and mental health. Patients taking GLP-1 medications were less likely to require emergency psychiatric care, but researchers warn that the findings do not prove the drugs treat schizophrenia.
Menopause before 40 may carry a hidden heart risk
Women who experience menopause before the age of 40 may face a greater risk of heart disease, according to new research involving more than 4,700 women. Scientists have also identified a possible explanation involving insulin levels, even when blood sugar appears normal.
7 warning signs of vitamin C deficiency most people write off as stress
The warning signs can show up months before anything looks obviously wrong, and most of them get blamed on stress or getting older.
Cancer under 50 is climbing in more types than you would expect, and obesity is not the only driver
Scientists are seeing more cancer cases in people in their 30s and 40s, and the usual explanations only go so far.
Does eating protein right after your workout actually build more muscle?
The 30 minute anabolic window is one of fitness culture's most repeated rules, and sports scientists have quietly been rewriting it.
What happens to your body in the first month of lifting weights after 50
The first weeks after you pick up a dumbbell past 50 bring real changes, and the earliest hides where nobody looks.
Scientists tracked 427 lives for 47 years and pinpointed when your fitness starts to slip
The age may feel younger than you expected, and the finding on exercise is honest rather than reassuring.
Lung cancer deaths fell 52% in men, and experts say you can keep lowering your risk
A twenty-year shift has quietly rewritten the outlook on the deadliest cancer in the country.