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Why your body fights back when you try to lose weight

Your body isn’t sabotaging your weight loss, it’s protecting you. Here’s how biology, not willpower, shapes why keeping weight off is so hard.

Homes and daycares host very different microbes, study finds

A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.

Researchers assess stroke risk associated with medicine used in dementia

A massive UK study of more than 165,000 dementia patients is raising new concerns about a commonly prescribed medicine and its possible link to stroke risk.

Researchers see a link between sleep and dementia – now Trump’s closed eyes have sparked debate

Repeated episodes in which Donald Trump has appeared tired at public events have sparked a debate about dementia and sleep.

Soon the clocks move forward – how daylight saving time might affect you

Daylight saving time begins soon, when the clocks are set one hour forward. Here is how the change can affect your sleep and circadian rhythm in the days that follow.

Study examines how artificial sweeteners affect weight and gut health

A new long-term study finds that artificial sweeteners have only modest effects on weight and gut health.

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International Women’s Day: Six groundbreaking discoveries made by women

Today is International Women’s Day. Here is an overview of some of the most significant advances in the treatment of serious diseases made by women.

Treatment may help people with type 1 diabetes make insulin again

Researchers are testing a new therapy designed to help people with type 1 diabetes produce insulin on their own again.

Younger adults face unexpected rise in heart attack mortality

Heart attacks are no longer just a threat in later life, and new data show younger adults, especially women, are increasingly at risk of dying after their first.

Do you eat eggs every week? Here’s how they can affect your blood pressure

Many people believe that eggs automatically raise blood pressure, but research generally shows that this is not the...

Free nicotine products at work: Tech companies hope for more productive employees

The new initiative has prompted reactions from health experts.

This McDonald’s burger contains more than two-thirds of a day’s calories

A new burger from McDonald’s has attracted significant attention. The debate concerns marketing, social media, and nutrition.

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Financial stress can be as harmful to the heart as smoking

Heart disease is often associated with smoking, diet, and exercise, but research suggests that another factor may also play a major role.

How to improve magnesium absorption naturally

Small changes in your daily nutrient routine may significantly improve how well your body absorbs and uses magnesium.

These physical symptoms may be signs of anxiety

Anxiety is often associated with thoughts and emotions, but...

How butter consumption may influence cholesterol levels

Small daily choices, like spreading butter on bread, may quietly affect your cholesterol over time.

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Latest Articles

These Common Symptoms Might Signal Colon Cancer

Colon cancer is one of the deadliest cancers worldwide, yet its early warning signs are often mistaken for everyday issues.Knowing these signals could...

How Long Will Chemo Side Effects Affect You?

For many people undergoing chemotherapy, the toughest symptoms appear in the hours and days right after treatment. Others may notice side effects that linger...

Are you a mosquito magnet? Here’s what makes the bugs choose you

Summer evenings often mean barbecues, long walks and time outdoors – but also the constant nuisance of itchy mosquito bites. New research helps explain...

New Research Reveals Surprising Health Benefits of Sugar

We’ve all been there. You’re sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then doubt creeps...

Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks

Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...

Can Your Diet Destroy Your Muscles? What You Need to Know

Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...