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Body
It’s Smaller Than a Grain of Rice – and Could Change Heart Surgery Forever
A groundbreaking discovery is set to transform how we treat heart conditions - especially in children.
Body
One Teaspoon Before Breakfast Could Change How You Feel All Day
Experts now reveal that just one teaspoon of a little-known oil each morning can transform your digestion and keep your blood sugar steady.
Body
It’s Smaller Than a Grain of Rice – and Could Change Heart Surgery Forever
A groundbreaking discovery is set to transform how we treat heart conditions - especially in children.
Body
One Teaspoon Before Breakfast Could Change How You Feel All Day
Experts now reveal that just one teaspoon of a little-known oil each morning can transform your digestion and keep your blood sugar steady.
Body
12 Daily Habits that Could Keep You From Getting Sick
While no method is 100 % foolproof, there are simple daily habits you can adopt to strengthen your immune system and reduce your risk of getting sick.Here are...
Mental Well-being
10 Ways to Reduce Snoring
Snoring can be a nuisance—not just for you but also for anyone sharing a bed or room with you.Fortunately, there are several ways to minimize or even eliminate...
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Body
The Psychologist’s Guide: Managing Chronic Pain Step by Step
Living with chronic pain can feel like a daily battle. Psychologist Christoffer Kølgaard shares his best advice on...
Body
Simple Ways to Boost Your Vitamin D Levels Naturally
When the days get shorter and colder, some people struggle to get enough vitamin D.This vital nutrient...
Body
This Is Why You Wake Up in the Middle of the Night
You wake up, glance at the clock, and of course, it’s exactly 3:00 AM. Again.It feels almost...
Body
How to Lower Your Blood Pressure After 60 – No Pills Needed
Many people over 60 experience rising blood pressure, but medication isn’t always the first solution.With a few...
Body
Cheap Supplement Could Cut Your Risk of Dying From Heart Disease by 27 percent
A new large-scale study has revealed that a cheap...
Body
How to Add Protein-Packed Greek Yogurt to Every Meal of the Day
Greek yogurt is so much more than just a...
Body
Exercise
Mind
News
Taking too many vitamins? Here’s what really happens to your body
Vitamins may seem harmless – even healthy – but...
New tecnology can now predict who will go blind – years before doctors can
A new breakthrough in eye research shows that artificial...
Feeling Burned Out? These Tips Could Change Your Work Life
Mental health in the workplace is more important than...
Nutritionists Reveal How Soup Supports Digestive Health
As temperatures drop, our craving for warm, nourishing meals...
Latest Articles
These foods can improve your blood pressure – and they taste amazing
Whether you have high blood pressure or just want to take care of your heart, there’s good news. Certain everyday foods can offer measurable...
These early signs of pancreatic cancer should never be ignored – here are the symptoms you need to know
Pancreatic cancer is one of the deadliest cancer types, and the symptoms often creep in unnoticed. But the earlier you act, the better your...
Psychology Says These Habits Are Linked to Higher Intelligence
Intelligence isn’t only about grades or big achievements. More often, it shows up in the small, subtle ways you behave in everyday life, often...
Your body shows these signs when you’re not getting enough vitamin C
Vitamin C is essential for everything from your immune defense to wound healing, energy levels, and healthy skin. But when your intake dips too...
Experts Share How to Optimize a Regular Walk
A daily walk can work wonders for your body and mind – but with just a few tweaks, you can get even more from...
Your Guide to Supporting Your Child’s Return to School
When the holidays end and the school bell rings again, the transition back to school life can be challenging for many children.Children’s Welfare...
Why adults get dizzy more easily than children
Many of us remember spinning around endlessly as children without ever getting dizzy. Fast-forward a few decades, and even a slow carousel can leave...
This might be how people act around you when they think you’re attractive
Not feeling confident about your looks? It might be time to change your perspective. According to a psychologist, the way people react to you...
These Everyday Foods Can Be Dangerous If Prepared Incorrectly
Not all ingredients in your kitchen are as harmless as they look. Several common foods can actually be harmful if eaten raw, prepared incorrectly,...