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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Diseases
Your parents’ lifespan may be linked to your risk of disease
A new study shows an association between parents' lifespan and their children's health later in life.
Diseases
Living in polluted air may be raising your cancer risk more than most people realize
A sweeping new global analysis puts a number on air pollution's cancer toll, and it goes well beyond the lungs.
Diseases
Controlling three health risks could mean 13 more years without dementia
Three modifiable factors, one strikingly long window of extra brain-healthy time.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
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Dietary Habits
Here’s how drinking fruit juice can affect your blood sugar
Fruit juice is often the subject of debate because it can affect blood sugar differently than whole fruit....
Sleep
Feeling sleepy during the day may raise your blood pressure risk by over 50%
New research links a common sleep pattern to sharply elevated hypertension risk.
Diseases
8 warning signs of Sjogren’s disease most people mistake for aging
Dry eyes, dry mouth and constant fatigue often get chalked up to midlife. They can be something else.
Diseases
New covid vaccines approved as guidance and coverage remain unclear
Preparations are underway for a new season of coronavirus vaccines, but the rules on who should be vaccinated and who will pay remain unclear.
Sleep
Catching up on lost sleep over the weekend may lower your risk of early death
A large new study challenges the popular claim that lost sleep cannot be recovered.
Diseases
Rabies found in petting zoo goats: What you should know if you visited one since July
Three baby goats at a petting zoo tested positive, and a fourth is presumed infected.
Body
Exercise
Mind
News
Rare pregnancy: Twins were conceived by different fathers
A pregnancy in Australia took a highly unusual turn and later led to a legal case over parenthood.
Letting your teenager sleep in on weekends may lower their risk of depression
New research ties weekend catch-up sleep to a 41 percent lower risk of teen depression symptoms.
Food allergy or food intolerance? Here is how to tell the difference
One is an immune reaction that can turn deadly in minutes. The other is uncomfortable but not.
Your cardiorespiratory fitness may predict your lifespan better than your cholesterol
Cardiologists now call fitness a stronger mortality signal than most lab numbers.
Latest Articles
The reasons you wake up during the night
It is quite common to wake up during the night, and most people fall back asleep quickly.However, if you wake up often or at...
Color blindness may hinder early cancer detection, new study shows
New research suggests that color blindness can affect when early signs of disease are detected.
Daily beef consumption does not increase diabetes risk
A new study has examined whether meat in the diet affects the risk of developing type 2 diabetes.
Should You Avoid Pasta to Lose Weight? Researchers Have the Answer
Who doesn’t love a steaming bowl of pasta? For those who cherish this delicious carbohydrate, it often feels like they can’t enjoy it as...
New Research Reveals Surprising Health Benefits of Sugar
We’ve all been there. You’re sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then doubt creeps...
Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks
Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...