Tag: Diet
This Nightly Habit Will Secretly Disrupts Your Sleep and Your Brain
New research reveals that a seemingly harmless evening ritual may be messing with your brain long after you’ve fallen asleep.
Better Skin, Digestion and Energy – You Have to Try This Simple Drink
In recent years, more and more people have embraced the simple habit of starting their day with a glass of warm water mixed with...
This Diet Could Slash Your Risk of Dementia – Even If You Start Late
A major new study suggests it's never too late to change your eating habits and protect your brain.This diet, a combination of two...
Say Goodbye to Kidney Stones With These Everyday Foods
Kidney stones can cause intense pain and discomfort, but fortunately, some everyday foods and drinks can help break them down naturally.Here's a list...
Global Health Crisis: Millions More Could Face Chronic Diseases
They are no longer just Western "lifestyle diseases".A new global analysis shows how these inflammatory diseases are rapidly increasing - even in regions...
This Is Why Your Migraines Keep Coming Back
Migraines can be debilitating — but knowing what sets them off is half the battle.Here are some unexpected triggers that might be behind your...