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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Diseases
Researchers warn of misleading social media posts about Alzheimer’s blood tests
A new study shows how Alzheimer’s disease is portrayed on social media and highlights important information that is often missing.
Vitamins and Supplements
FDA warns consumers to stop using these weight loss supplements immediately
Products marketed as tejocote root or Brazil seed actually contain a plant that can stop the heart.
Body
Hairdressers reveal: How often you should wash your hair
Washing your hair is a regular part of everyday life, but few people give much thought to how often they should actually do it.According to professional hairdressers, however, your...
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
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Mental Well-being
The air you breathe may raise your risk of suicidal thoughts
A review of 45 studies points to fine particles and nitrogen dioxide as risk factors.
Diseases
A short course of immunotherapy before surgery kept bowel cancer from returning
A UK trial swapped standard chemotherapy for a short course of pembrolizumab, and none of the 32 patients has relapsed.
Diseases
A new scan could help millions of men avoid an unnecessary prostate biopsy
The scan found 91 percent of dangerous tumors and correctly cleared most men who didn't need a biopsy at all.
Diseases
Following these 8 habits may cut your risk of dying from cancer, large study suggests
New research in more than 28,000 cancer patients links healthy lifestyle habits to lower death risk.
Body
How food poisoning can affect your gut for years
For most people, a bout of food poisoning is...
Tips for a Long Life
More than 100,000 people in Japan are over 100 – three traditions may help explain why
Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.
Body
Exercise
Mind
News
Levetiracetam paired with a blood thinner may nearly double clot risk
A new study flags a safety signal for patients on Keppra and a DOAC.
4 in 10 with fatty liver disease reversed scarring with one diet change and daily walks
A large real-world study points to a simple regimen behind the effect.
No calorie counting: A 10-hour eating window may help with prediabetes weight
A trial tested time-restricted eating in adults with obesity and prediabetes.
How it can affect your body, if you eat pumpkin seeds every day
A small serving of pumpkin seeds each day can...
Latest Articles
Controlling three health risks could mean 13 more years without dementia
Three modifiable factors, one strikingly long window of extra brain-healthy time.
Here’s how drinking fruit juice can affect your blood sugar
Fruit juice is often the subject of debate because it can affect blood sugar differently than whole fruit. According to dietitians, the impact depends...
Feeling sleepy during the day may raise your blood pressure risk by over 50%
New research links a common sleep pattern to sharply elevated hypertension risk.
Five food changes that may add more than 10 healthy years to your life
A large UK modeling study points to five specific dietary shifts with an outsized payoff.
A compound made by your gut bacteria may be quietly raising your Alzheimer’s risk
A metabolite churned out by common gut microbes was linked to faster cognitive decline in nearly 1,200 adults.
8 warning signs of anxiety disorder most people mistake for everyday stress
The line between ordinary worry and a diagnosable disorder is more concrete than most people think.
The everyday habits that could ease stomach pain
Stomach pain can have many different causes, from temporary digestive discomfort to more serious medical conditions. Depending on the cause, simple changes to your...
New study suggests some men could skip painful prostate biopsies
New research suggests that some men with suspected prostate cancer could one day be diagnosed without needing an invasive biopsy.
Harvard pays millions after human remains scandal
Harvard has agreed to pay $53 million after a shocking body donation scandal exposed the illegal sale of human remains.