Welltica - Et bedre liv, god sundhed og helse.
News:
Exercise
How many sit-ups should you be able to do? Experts reveal the numbers by age
A simple fitness test could reveal how strong and fit you are for your age - no expensive health checks required.Experts suggest that the number of sit-ups you...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Climate changes are extending allergy season – here’s how to manage the symptoms
Allergies are affecting more people and lasting longer than before. New conditions are changing how and when symptoms occur.
Body
Just 11 extra minutes of sleep can make a big difference for your heart
New research suggests that even a few minutes of adjustment can make a difference to your health.
Body
New study: Japanese people live longer – but not necessarily healthier
A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Welltica recommends...
Most read
Body
Hospice nurse shares insights into final moments before death
What really happens in the final seconds of life may be far calmer and more revealing than most people expect.
Body
Doctor highlights these surgeries as the most painful
Modern treatment has made surgeries less invasive, but both the procedures themselves and the recovery period can still...
Body
How peanut butter affects your body if you eat it every day
Peanut butter is a staple in many people’s diets, but it has both positive and negative effects on the body.
Body
Simple neck test could help spot meningitis symptoms at home
A simple neck movement many people ignore could be an early warning sign of a serious infection.
Body
These foods may influence your body odor
Body odor is not only affected by hygiene but also by what you eat.
Dietary Habits
How oatmeal can affect your body if you eat it every day
Oatmeal is more than just a simple breakfast. Research...
Body
Exercise
Mind
News
Study links PFAS exposure to adolescent bone development
New research suggests that everyday “forever chemicals” may quietly affect children’s bone development long before adulthood.
One in three children suffers brain damage after meningitis
Meningitis can be treated quickly, but its consequences may last for many years and affect the brain.
Breakfast foods dietitians say you should avoid
Your breakfast can have a significant impact on both...
Struggling with stress? Your daily routine may be the reason
Small changes in your daily routine can affect how you deal with stress. New research shows what actually makes a difference.
Latest Articles
What research says about Donald Trump’s health and lifestyle
Research sheds light on how healthy Donald Trump’s lifestyle is, based on his own statements.
Study explores treatments that may improve weight loss after menopause
Weight gain after menopause is difficult to address using traditional methods. New research findings suggest that combined approaches may be the solution.
How your body reacts when you replace coffee with mushroom coffee
Mushroom coffee is a milder alternative to regular coffee.Kendra Cherry, a psychosocial rehabilitation specialist and psychology educator, shares experiences and insights from a 30-day...
Skipping the egg yolk could hurt your nutrition
For many health-conscious consumers, skipping the yolk has become second nature. Yet recent scientific findings suggest that it may deserve a second look.
New study: Early hearing decline may increase dementia risk
A new study from long-running U.S. cohort data suggest that even mild hearing loss could influence how the brain ages.
Why cold sores appear and how to shorten the healing time
Medical research help explain why herpes return, and how to manage it effectively.
Expert breaks down how many push-ups people typically manage at different ages
A simple push-up test can reveal more about your long-term strength and health than you might expect.
These people are more likely to believe in conspiracy theories
A Swedish study reveals why some people cling to conspiracy theories.
Study links reproductive diseases to higher depression rates
A new study shows that depression occurs far more frequently in women with reproductive disorders.