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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Mental Well-being
Psychologist reveals clear signs that you are emotionally mature
Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show that you are on the right path in your personal development.You...
Body
Researchers develop a new way to whiten teeth without damaging them
A new study suggests teeth whitening could soon become both safer and more protective for your smile.
Body
Allergy experts warn against opening windows between 11 a.m. and 4 p.m.
Opening a window in the middle of the day may seem harmless, but the timing can matter more than many allergy sufferers realize.
Body
Study Reveals the Ideal Number of Eggs You Can Eat Per Week
You've probably been told to limit how many eggs you eat – maybe even to avoid them completely. But new research flips that advice on its head.
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Body
New study: Tuberculosis among children fell by 83 percent
A health project is changing the trajectory of tuberculosis among children. The results point to a possible new approach in the fight against the disease.
Body
A new discovery could make back pain easier to treat
For many people, back pain is something they learn to live with—but new research suggests it might soon be treated in a completely different way, by stopping the pain before it even begins.
Body
Cheeses you can still enjoy with lactose intolerance
Many people believe that cheese is completely off-limits if you are lactose intolerant, but this is not the...
Body
Why weight loss medication doesn’t work for you
New weight loss drugs are effective for many, but not for everyone. Researchers are trying to understand why.
Body
Study: Women take iron supplements without knowing when they need them
Many women take iron supplements without knowing their actual needs. A study points to widespread uncertainty about symptoms and usage.
Body
Doctor warns: Ultraprocessed food may be worse than smoking
A doctor points to a development affecting public health globally.
Body
Exercise
Mind
News
How 8 hours of sleep affects your body and mind
Getting enough sleep each night plays a crucial role...
New hope for diabetics – insulin could become a pill
Researchers have been working for many years on a solution that could make treatment easier for people with diabetes. Now, new research points to a possible way forward.
Unusual eyebrows revealed rare disease in two-year-old
An unusual feature of a child’s eyebrows raised concern within a family. Shortly afterward, it became clear that the situation was more serious than initially assumed.
How tuna can affect your body if you eat it every day
Eating tuna daily may seem like a simple way...
Latest Articles
Study reports complete tumor elimination in pancreatic cancer mouse models
A new study shows that a combination of drugs can eliminate pancreatic cancer in animal models, pointing to potential new treatment strategies.
Long-term immune memory observed after experimental breast cancer vaccine
Scientists are revisiting an early breast cancer vaccine after discovering that its immune effects appear to have lasted for decades.
This happens to your gut if you eat stewed apples
Stewed apples have become popular for their potential beneficial effects on digestion.When apples are stewed, specific fibers and nutrients are released that can support...
Why your skin dries out – and what you can do about it
Dry skin often creeps up during the colder months, but everyday habits, genetics and health factors all play a role.
Weather has little impact on how many calories you burn
Many runners swear winter miles burn more fat, while others insist summer heat melts calories faster. A Danish researcher explains the truth.
This new vaccine aims to prevent lung cancer at its earliest stage
A groundbreaking clinical trial is set to explore whether a new vaccine can stop lung cancer before the disease has a chance to develop.
Cardiologist reveals 15 simple ways to lower blood pressure
Having both diabetes and high blood pressure greatly increases the risk of serious health issues such as heart attack and stroke.According to experts,...
Common Kitchen Mistakes That Could Make You Sick
Many cases of food poisoning can be avoided by changing a few simple kitchen habits.Here are the most common mistakes that increase your...
11 early signs your body might be warning you about poor gut health
Feeling bloated, tired, or moody? Your gut could be trying to tell you something. Here are 11 subtle signals your body sends when your...