Welltica - Et bedre liv, god sundhed og helse.
News:
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Mental Well-being
Psychologist reveals clear signs that you are emotionally mature
Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show that you are on the right path in your personal development.You...
Body
Researchers develop a new way to whiten teeth without damaging them
A new study suggests teeth whitening could soon become both safer and more protective for your smile.
Body
Allergy experts warn against opening windows between 11 a.m. and 4 p.m.
Opening a window in the middle of the day may seem harmless, but the timing can matter more than many allergy sufferers realize.
Cardio Training
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks for running distances across different...
Welltica recommends...
Most read
Body
New study: Tuberculosis among children fell by 83 percent
A health project is changing the trajectory of tuberculosis among children. The results point to a possible new approach in the fight against the disease.
Body
A new discovery could make back pain easier to treat
For many people, back pain is something they learn to live with—but new research suggests it might soon be treated in a completely different way, by stopping the pain before it even begins.
Body
Cheeses you can still enjoy with lactose intolerance
Many people believe that cheese is completely off-limits if you are lactose intolerant, but this is not the...
Body
Why weight loss medication doesn’t work for you
New weight loss drugs are effective for many, but not for everyone. Researchers are trying to understand why.
Body
Study: Women take iron supplements without knowing when they need them
Many women take iron supplements without knowing their actual needs. A study points to widespread uncertainty about symptoms and usage.
Body
Doctor warns: Ultraprocessed food may be worse than smoking
A doctor points to a development affecting public health globally.
Body
Exercise
Mind
News
How 8 hours of sleep affects your body and mind
Getting enough sleep each night plays a crucial role...
New hope for diabetics – insulin could become a pill
Researchers have been working for many years on a solution that could make treatment easier for people with diabetes. Now, new research points to a possible way forward.
Unusual eyebrows revealed rare disease in two-year-old
An unusual feature of a child’s eyebrows raised concern within a family. Shortly afterward, it became clear that the situation was more serious than initially assumed.
How tuna can affect your body if you eat it every day
Eating tuna daily may seem like a simple way...
Latest Articles
Dermatologists question the effectiveness of collagen supplements
Dermatology researchers say evidence behind collagen supplements and skin health remains limited.
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Doctors outline symptoms linked to high vitamin D intake
During the darker winter months, many people turn to vitamin D supplements. Doctors now stress that certain symptoms can signal the body is getting...
Breast Cancer Symptoms You Might Not Know
While most people are familiar with the classic warning signs of breast cancer, like lumps, skin puckering, or changes in the nipple, there are...
A simple cold-season habit that may help you recover 2 days faster, according to researchers
A simple saltwater nose rinse may offer a slightly faster recovery during cold season, early research suggests.
Why your eyes may struggle with clarity — even with good vision
When your vision suddenly feels a little “off,” there’s a simple reason your eyes may be working harder than you think.
Maintaining healthy gums could help lower your risk of heart disease
New research shows that inflammation in the gums may do more than harm your teeth — it could be an early warning sign of heart disease.
Scientists may have found the key to GLP-1-based weight loss — without the worst side effects
New brain research suggests that GLP-1 medications may offer weight loss without the most uncomfortable side effects.
New drug candidate compared to existing GLP-1 treatments
A new weight-loss drug working through a different hormone pathway is raising interest among specialists who say it could expand future treatment options.