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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
Body
How Long Should an Average Person Be Able to Hold Their Breath?
Breath-holding has both benefits and risks, and understanding how it affects the body can help individuals improve their lung capacity safely.What happens when you hold your breath?As soon as...
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Body
COVID symptoms are less obvious – Here’s what doctors say to watch for
COVID-19 plays a smaller role in everyday life, but the disease has not disappeared. Here are the symptoms you should be aware of.
Body
Pregnancy and breastfeeding may shape women’s cognitive health decades later
A new study examines whether pregnancy and breastfeeding may be associated with cognitive function many years later.
Body
This can happen to your body if you copy Donald Trump’s diet
Donald Trump’s eating habits have long attracted attention for their lack of balance.If you were to follow the...
Body
Flu vaccination later in the winter can still make a difference
Although vaccination is often associated with autumn, late winter still raises the question of whether getting vaccinated makes sense.
Body
The practical purpose of the small hole in nail clippers
It’s a tiny design feature almost everyone has ignored, despite using this tool their entire life.
Body
Babies begin to make sense of the world earlier than expected
Infants perceive more than has long been assumed. New brain research sheds light on what is already happening in the very first months of life.
Body
Exercise
Mind
News
How your heart changes from your 30s to your 60s
The heart ages gradually, even before we notice anything....
Experts warn against combining certain natural supplements
They seem harmless on their own, but taken together these everyday supplements can quietly do more damage than good.
New study: Full-fat cheese linked to a lower risk of dementia
A large study shows an association between the consumption of full-fat cheese and the risk of dementia in certain groups.
Bird flu protection may begin in the nose, researchers say
Researchers are investigating whether protection against influenza can begin somewhere other than through an injection.
Latest Articles
A simple cold-season habit that may help you recover 2 days faster, according to researchers
A simple saltwater nose rinse may offer a slightly faster recovery during cold season, early research suggests.
Why your eyes may struggle with clarity — even with good vision
When your vision suddenly feels a little “off,” there’s a simple reason your eyes may be working harder than you think.
Maintaining healthy gums could help lower your risk of heart disease
New research shows that inflammation in the gums may do more than harm your teeth — it could be an early warning sign of heart disease.
New Research Shows That 22 of These Nuts a Day Could Change Your Health
A new study suggests that just 22 this nut a day, around 2 ounces or 60 grams, may protect against aging and chronic disease....
How to Boost Your Endorphins Every Day Without Working Out
Most people think of endorphins as something you only get from running or working out, but the truth is, there are many simple ways...
Dentists Reveal: How to Take Good Care of Your Teeth
Most people believe they know how to brush and care for their teeth, but according to some of the leading dental experts, we’re not...
These Lip Problems Could Be Signs of Hidden Diseases
We use our lips constantly — talking, eating, kissing. But they’re more than just cosmetic features.Your lips can provide valuable clues about your...
Eat your way to better health: Healing fruits backed by science
Fruits are more than just sweet snacks – many are packed with vitamins, fiber, and bioactive compounds that can actively support your health. Here...
Astrologers Reveal: These Zodiac Signs Are the Stingiest
Astrologers point out that some zodiac signs are extra cautious when it comes to money.They count their coins, hoard discounts, and guard their savings...