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Is Garlic Nature’s Secret Weapon Against High Blood Pressure?

Garlic isn’t just a kitchen staple - it might also be a powerful natural remedy for high blood pressure.Here are some science-backed insights about garlic’s potential to lower...

11 early signs your body might be warning you about poor gut health

Feeling bloated, tired, or moody? Your gut could be trying to tell you something. Here are 11 subtle signals your body sends when your digestive health is out of...

Is Garlic Nature’s Secret Weapon Against High Blood Pressure?

Garlic isn’t just a kitchen staple - it might also be a powerful natural remedy for high blood pressure.Here are some science-backed insights about garlic’s potential to lower...

11 early signs your body might be warning you about poor gut health

Feeling bloated, tired, or moody? Your gut could be trying to tell you something. Here are 11 subtle signals your body sends when your digestive health is out of...

These Tiny Arm Mistakes Could Ruin Your Blood Rressure Reading

Did you know that just a few centimeters can push your blood pressure straight into the danger zone?A new study reveals how tiny changes in your arm’s position...

Why You Should Never Hold Your Pee – Even If You’re Busy

Holding it in every once in a while is no big deal. But if you do it regularly, it could have serious consequences for your body and mind.Anesthesiologist...

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A previously unrecognized bat virus has infected humans

New research suggests that current disease surveillance systems may be overlooking animal-borne viruses that do not fit existing diagnostic frameworks.

Fish reveal why diabetes medication can protect the kidneys

A new study examines how a diabetes drug may protect the kidneys from aging.

COVID symptoms are less obvious – Here’s what doctors say to watch for

COVID-19 plays a smaller role in everyday life, but the disease has not disappeared. Here are the symptoms you should be aware of.

Pregnancy and breastfeeding may shape women’s cognitive health decades later

A new study examines whether pregnancy and breastfeeding may be associated with cognitive function many years later.

This can happen to your body if you copy Donald Trump’s diet

Donald Trump’s eating habits have long attracted attention for...

Flu vaccination later in the winter can still make a difference

Although vaccination is often associated with autumn, late winter still raises the question of whether getting vaccinated makes sense.

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The practical purpose of the small hole in nail clippers

It’s a tiny design feature almost everyone has ignored, despite using this tool their entire life.

Babies begin to make sense of the world earlier than expected

Infants perceive more than has long been assumed. New brain research sheds light on what is already happening in the very first months of life.

How your heart changes from your 30s to your 60s

The heart ages gradually, even before we notice anything....

Experts warn against combining certain natural supplements

They seem harmless on their own, but taken together these everyday supplements can quietly do more damage than good.

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Latest Articles

Oral bacteria linked to increased cancer risk, study finds

A large U.S. study suggests that the microbes living in our mouths may do more than influence our gums.

Science-backed habits to boost your mood

Even when life feels dull, small changes can shift your mindset and restore your spark.

How energy drinks affect your mental health

Energy drinks promise sharper focus and more stamina, but they can cause restless nights, anxious moods, and constant fatigue.

This Personality Type Just Can’t Stop Gossiping

Some people just can't resist leaning in when secrets are shared. But what if gossiping isn't a sign of being nosy – but instead...

You Don’t Need 10,000 Steps a Day Anymore – Scientists Reveal the New Number

Think you need to hit 10,000 steps every single day to stay healthy? Think again.Groundbreaking new research shows that the number of steps...

10 Natural Ways to Relieve Your Heartburn

Tired of reaching for antacids? These natural remedies can help ease your heartburn symptoms without relying on medication.Chew sugar-free gum after mealsChewing sugar-free gum...

What Happens to Your Body When You Eat Cranberries Every Day

Cranberries aren’t just pretty to look at – they’re packed with vitamins and minerals that can boost your health in multiple ways.Here are...

New Research: One Type of Potato Can Raise Your Diabetes Risk by 20 Percent

A major new study shows that not all potatoes are equally unhealthy when it comes to type 2 diabetes.In fact, the way you...

These Are the People Most at Risk of a Blood Clot in the Brain

A blood clot in the brain, also known as a stroke, occurs when a clot blocks an artery in the brain.It can happen...