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Body
Lemon vs. lime: Which citrus fruit is healthier?
Lemons and limes are both packed with vitamins and minerals, but they differ slightly in flavor, acidity, and nutritional value.Nutrition experts explain when to choose one over the...
Mental Well-being
7 signs that a person may not be as smart as they appear
Some people seem brilliant because they speak loudly and confidently. But confidence isn’t the same as wisdom, and often there’s far less depth behind the façade. Here are ten...
Body
Lemon vs. lime: Which citrus fruit is healthier?
Lemons and limes are both packed with vitamins and minerals, but they differ slightly in flavor, acidity, and nutritional value.Nutrition experts explain when to choose one over the...
Mental Well-being
7 signs that a person may not be as smart as they appear
Some people seem brilliant because they speak loudly and confidently. But confidence isn’t the same as wisdom, and often there’s far less depth behind the façade. Here are ten...
Body
Eat Smart: Foods That Keep Your Mind and Body Young
What you eat can greatly influence how you age. A diet rich in antioxidants and anti-inflammatory compounds may slow both cognitive decline and cellular aging.Here are some foods...
Body
Surprising Frozen Foods That Can Help Balance Your Blood Sugar
Managing blood sugar doesn’t have to be complicated or expensive. The freezer aisle can actually be your best ally—full of affordable, long-lasting foods that make it easier to stay...
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Body
A previously unrecognized bat virus has infected humans
New research suggests that current disease surveillance systems may be overlooking animal-borne viruses that do not fit existing diagnostic frameworks.
Body
Fish reveal why diabetes medication can protect the kidneys
A new study examines how a diabetes drug may protect the kidneys from aging.
Body
COVID symptoms are less obvious – Here’s what doctors say to watch for
COVID-19 plays a smaller role in everyday life, but the disease has not disappeared. Here are the symptoms you should be aware of.
Body
Pregnancy and breastfeeding may shape women’s cognitive health decades later
A new study examines whether pregnancy and breastfeeding may be associated with cognitive function many years later.
Body
This can happen to your body if you copy Donald Trump’s diet
Donald Trump’s eating habits have long attracted attention for...
Body
Flu vaccination later in the winter can still make a difference
Although vaccination is often associated with autumn, late winter still raises the question of whether getting vaccinated makes sense.
Body
Exercise
Mind
News
The practical purpose of the small hole in nail clippers
It’s a tiny design feature almost everyone has ignored, despite using this tool their entire life.
Babies begin to make sense of the world earlier than expected
Infants perceive more than has long been assumed. New brain research sheds light on what is already happening in the very first months of life.
How your heart changes from your 30s to your 60s
The heart ages gradually, even before we notice anything....
Experts warn against combining certain natural supplements
They seem harmless on their own, but taken together these everyday supplements can quietly do more damage than good.
Latest Articles
Cannabis extract shows potential to ease chronic back pain
For millions struggling with lower back pain, finding relief can be a long and frustrating journey.
Microwaving won’t ruin your food’s nutrients, research confirms
For years, people have feared microwaves ruin nutrients, but research shows they’re likely harmless, and even helpful.
4,000 steps a week may be enough for older adults, study suggests
Even a single day of walking each week may offer surprising health benefits for older adults, according to new research.
Doctors Say These 10 Habits May Help Prevent Breast Cancer
While there’s no guaranteed way to prevent breast cancer, research shows that certain lifestyle choices can significantly reduce your risk.Here are some science-backed...
Say Goodbye to Dry Lips: These 12 Tips Actually Work
Dreaming of soft, rosy lips that look and feel healthy? You're not alone.With just a few smart habits and natural remedies, you can...
How to Lower Blood Sugar Naturally Without Giving Up Delicious Food
Think you need to live off steamed broccoli to manage your blood sugar? Think again.With just a few smart changes to your daily...
Think you’re just tired? It might be your thyroid – and most women don’t even know they have it
Feeling sluggish or freezing when everyone else is fine? You’re not alone. These could be signs that your thyroid is underperforming – and that...
These Strange Nail Changes Might Be a Warning Sign of Cancer
Your nails can reveal surprising things about your internal health.A doctor now warns that even small changes in your nails could be an...
This popular vegetable could make you sick – watch out for this one warning sign
Zucchini is a kitchen favorite for everything from baking to grilling. But there's one small thing you must do before eating it – or...