Welltica - Et bedre liv, god sundhed og helse.
News:
Body
New Research: One Type of Potato Can Raise Your Diabetes Risk by 20 Percent
A major new study shows that not all potatoes are equally unhealthy when it comes to type 2 diabetes.In fact, the way you cook them can make all...
Body
Here’s How Far You Should Be Able to Cycle Based on Your Age
Cycling is a fantastic way to stay fit, commute, and enjoy the outdoors. But how far should you actually be able to ride at different ages?Whether you're a...
Body
New Research: One Type of Potato Can Raise Your Diabetes Risk by 20 Percent
A major new study shows that not all potatoes are equally unhealthy when it comes to type 2 diabetes.In fact, the way you cook them can make all...
Body
Here’s How Far You Should Be Able to Cycle Based on Your Age
Cycling is a fantastic way to stay fit, commute, and enjoy the outdoors. But how far should you actually be able to ride at different ages?Whether you're a...
Dietary Habits
10 Popular Fasting Methods – Which One Is Right for You?
Fasting is becoming increasingly popular as a method for weight loss, health improvement, and lifestyle optimization. But which fasting method is best for you? We guide you through 10...
Body
This Is the Best Time to Eat Dinner – According to Dietitians
Think it doesn’t matter when you eat dinner? Think again.Nutrition experts say the timing of your evening meal can have a huge impact on your sleep, digestion, and...
Welltica recommends...
Most read
Mental Well-being
Researchers identify what makes nursing home transitions easier
A new Swedish study reveals that for older adults, how they move into a nursing home can matter just as much as the care they receive once they arrive.
Body
Scientists redesign cancer drug to be 20,000 times more effective
Scientists have found a way to make one of the harshest chemotherapy drugs up to 20,000 times more powerful.
Body
Adding cabbage to your diet could change your health
Long overlooked as a humble side dish, cabbage is gaining new attention among nutrition experts.
Body
Extra virgin olive oil tops the list of healthy fats – here’s why
Not all olive oils are created equal. Here’s what sets extra virgin olive oil apart, and why nutrition experts say it’s worth the splurge.
Body
Studies reveal RSV may be as dangerous as influenza or COVID-19
New research from Singapore shows that RS virus can lead to severe illness, heart complications, and long-term health risks.
Body
Researchers have developed AI that can predict future diseases
A new AI system may soon predict a person’s future health decades in advance. It's raising hopes for prevention, but also questions about trust and data.
Body
Exercise
Mind
News
Experts explain why Botox seems less effective when you use Wegovy
Many people using both Botox and popular weight loss drugs are reporting an unexpected issue that’s leaving them puzzled.
Study shows nearly 60 % of meditators experience unwanted side effects
Meditation is often seen as a path to calm and clarity, but new research suggests it may also bring unexpected psychological challenges for some practitioners.
The most beautiful boys’ names in the world, according to science
Choosing the perfect name for a child is often an emotional journey. Now, science has revealed which names are considered the most beautiful.
How to avoid food poisoning from leftover rice, potatoes and pasta
Leftover rice, potatoes, or pasta might seem harmless, but if left out too long, they can cause food poisoning.
Latest Articles
Think It’s Just Aging? These Symptoms Could Be Arthritis
You might think arthritis only affects older people or comes with obvious joint pain.But in reality, this condition can sneak up with subtle symptoms...
Medical Experts Reveal: This Is the Fastest Way to Heal a Wound
You’ve likely heard the old advice: “Let your wound breathe.” But medical science tells a very different — and surprising — story. Here's what...
Blue or Brown Eyes? It Matters More for Your Vision Than You Think
Have you ever noticed how some people seem more bothered by bright sunlight than others? According to eye health experts, your eye color might...
Things You Need to Know to Decode Your Eye Prescription
Your eye prescription may look like a jumble of letters and numbers, but each element plays a key role in helping you see clearly....
The viral ‘oatzempic’ drink promises weight loss – but does it really work?
TikTok Is Flooded With Claims That A Homemade Oat Drink Can Solve Weight Problems – But Does The Hype Hold Up Under Expert Scrutiny?When...
This Is Why Your Daily Nap Could Be Ruining Your Sleep – and What to Do Instead
A short nap in the middle of the day can be a powerful tool to boost energy and focus.But for many, it might...
Could ‘The Last of Us’ actually happen? What science says will shock you
What if The Last of Us isn't pure fiction after all?
New Study Reveals: ADHD and Anxiety Work Differently in Boys and Girls
Researchers from NTNU have uncovered striking differences in how ADHD and anxiety are connected in girls and boys.These new findings could pave the...
Don’t Ignore These Warning Signs: Learn to Spot Skin Cancer
Sunshine may give you a golden glow and boost your vitamin D – but it can also leave permanent, even deadly, damage.Here's what...