Welltica - Et bedre liv, god sundhed og helse.
News:
Body
Here’s How Far You Should Be Able to Cycle Based on Your Age
Cycling is a fantastic way to stay fit, commute, and enjoy the outdoors. But how far should you actually be able to ride at different ages?Whether you're a...
Dietary Habits
10 Popular Fasting Methods – Which One Is Right for You?
Fasting is becoming increasingly popular as a method for weight loss, health improvement, and lifestyle optimization. But which fasting method is best for you? We guide you through 10...
Body
Here’s How Far You Should Be Able to Cycle Based on Your Age
Cycling is a fantastic way to stay fit, commute, and enjoy the outdoors. But how far should you actually be able to ride at different ages?Whether you're a...
Dietary Habits
10 Popular Fasting Methods – Which One Is Right for You?
Fasting is becoming increasingly popular as a method for weight loss, health improvement, and lifestyle optimization. But which fasting method is best for you? We guide you through 10...
Body
What’s Really Happening When Your Hair Turns Gray
Gray hair isn’t just about getting older - it reveals much more about your body, your genetics, and even your immune system.Dive into these surprising and eye-opening facts...
Body
You Don’t Need 10,000 Steps a Day Anymore – Scientists Reveal the New Number
Think you need to hit 10,000 steps every single day to stay healthy? Think again.Groundbreaking new research shows that the number of steps needed to lower your risk...
Welltica recommends...
Most read
Body
Doctors warn: Three drinks that could quietly increase Alzheimer’s risk
New research reveals that three everyday drinks — including some considered healthy — may quietly increase your risk of Alzheimer’s and cognitive decline.
Mental Well-being
Researchers identify what makes nursing home transitions easier
A new Swedish study reveals that for older adults, how they move into a nursing home can matter just as much as the care they receive once they arrive.
Body
Scientists redesign cancer drug to be 20,000 times more effective
Scientists have found a way to make one of the harshest chemotherapy drugs up to 20,000 times more powerful.
Body
Adding cabbage to your diet could change your health
Long overlooked as a humble side dish, cabbage is gaining new attention among nutrition experts.
Body
Extra virgin olive oil tops the list of healthy fats – here’s why
Not all olive oils are created equal. Here’s what sets extra virgin olive oil apart, and why nutrition experts say it’s worth the splurge.
Body
Studies reveal RSV may be as dangerous as influenza or COVID-19
New research from Singapore shows that RS virus can lead to severe illness, heart complications, and long-term health risks.
Body
Exercise
Mind
News
Researchers have developed AI that can predict future diseases
A new AI system may soon predict a person’s future health decades in advance. It's raising hopes for prevention, but also questions about trust and data.
Experts explain why Botox seems less effective when you use Wegovy
Many people using both Botox and popular weight loss drugs are reporting an unexpected issue that’s leaving them puzzled.
Study shows nearly 60 % of meditators experience unwanted side effects
Meditation is often seen as a path to calm and clarity, but new research suggests it may also bring unexpected psychological challenges for some practitioners.
The most beautiful boys’ names in the world, according to science
Choosing the perfect name for a child is often an emotional journey. Now, science has revealed which names are considered the most beautiful.
Latest Articles
Blue or Brown Eyes? It Matters More for Your Vision Than You Think
Have you ever noticed how some people seem more bothered by bright sunlight than others? According to eye health experts, your eye color might...
Feeling nauseous? Here’s what actually works
Nausea is more than just a queasy feeling — it can affect your appetite, energy levels, and overall mood. For some, especially people with...
These foods may raise lung cancer risk by 41%
When we think of lung cancer, smoking is the first culprit that comes to mind. But a large new study suggests that what we...
Don’t Ignore These Warning Signs: Learn to Spot Skin Cancer
Sunshine may give you a golden glow and boost your vitamin D – but it can also leave permanent, even deadly, damage.Here's what...
How Much Water You Need Daily—According to Your Age, Lifestyle, and Climate
We’ve all heard the “eight glasses a day” rule—but new research says the truth is far more complex. A major Japanese study has revealed...
New Study Links High Microplastic Levels to Stroke Symptoms
Tiny plastic particles have now been found where they really shouldn’t be—inside human arteries. New research links microplastics to patients who have shown symptoms...
More Young People Are Collapsing Unexpectedly – and What Could Be Causing It
Doctors are sounding the alarm, but many don't see the danger until it’s too late.
New Study: This Simple Habit May Protect Cancer Patients From Treatment Side Effects
Groundbreaking research reveals a powerful way to reduce the burden of cancer treatment - and the answer might already be part of your daily life.
Verbal Abuse Leaves Wounds in a Child’s Brain Forever
We think words fade away, but new research reveals how they can secretly shape our entire future.