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Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
New drug could break cancer’s resistance
A promising experimental drug could help make treatment-resistant cancer cells vulnerable to existing therapies again.
Dietary Habits
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some people, reports Verywell Health.Why pineapple can fit into a kidney...
Sleep
Less than seven hours a night: What it does to your heart, brain, and hormones
Here is what your body goes through when you regularly fall short of seven hours.
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
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Body
New research: Working from home may harm our health
New studies from Finland and Norway have taken a closer look at what happens to our activity levels when the workplace is replaced by the home.
Body
Fitness trainer gained 13 kilos in one month: Died weeks late
A Russian fitness trainer rapidly changed his diet and weight as part of an experiment, but it ended fatally.
Nutrition
These common food preservatives may be raising your blood pressure
A study tied a higher risk of high blood pressure to eight everyday additives on the ingredient label.
Diseases
Things you should know about the rabies vaccine
Rabies is a rare disease in humans, but infection can have serious consequences, according to Prevention.Following several potential...
Diseases
Knee braces and water therapy outrank high-tech treatments for arthritis pain relief
A review of 139 trials and nearly 10,000 patients ranked the winners, and the machines lost.
Vitamins and Supplements
Vitamin ends up in the toilet: Pharmacy chain turns it into gummies
A new study shows that some people lack knowledge about how dietary supplements affect the body. This has prompted a pharmacy chain to highlight the issue in an unusual way.
Body
Exercise
Mind
News
Your routine eye scan may quietly flag a hidden heart-rhythm risk years early
A subtle nerve-layer change deep in the retina showed up in people's eyes roughly four years before doctors caught their irregular heartbeat.
Walking or running: Which one actually extends your lifespan more?
Once you match calories, the two are much closer than you'd expect.
Some common medications prescribed to older adults may be doing more harm than good
Three widely used drug classes have quietly lost ground in the evidence, yet many Americans over 65 are still on them today.
Latest Articles
Five food changes that may add more than 10 healthy years to your life
A large UK modeling study points to five specific dietary shifts with an outsized payoff.
A compound made by your gut bacteria may be quietly raising your Alzheimer’s risk
A metabolite churned out by common gut microbes was linked to faster cognitive decline in nearly 1,200 adults.
8 warning signs of anxiety disorder most people mistake for everyday stress
The line between ordinary worry and a diagnosable disorder is more concrete than most people think.
Feeling sleepy after lunch? Apple cider vinegar could make a difference
Research suggests that a common kitchen cupboard staple may help keep energy levels more stable.
The subtle symptoms that could be early signs of cancer
Many cancers do not begin with dramatic symptoms. Instead, they can develop quietly, with subtle changes that are easy to dismiss as stress, aging,...
Experts explain how to begin strength training after 40
Muscle mass declines with age, but experts point to a simple solution that can improve both health and well-being.
Too much fruit juice in childhood may raise blood pressure risk
A major study suggests that children’s choice of beverages may influence their risk of developing high blood pressure later in life.
New sunscreen could protect against more than the sun
Researchers in South Korea are working to make sunscreen more than just protection against the sun’s rays.
How bananas can affect your liver if you eat them regularly
Bananas contain fiber, potassium and antioxidants, all of which have been linked to various health benefits. According to research and a liver specialist, the...