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Dietary Habits
How pineapple can affect your kidneys if you eat it every day
Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some people, reports Verywell Health.Why pineapple can fit into a kidney...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Vitamins and Supplements
8 warning signs of copper deficiency most people mistake for aging or burnout
Gray hair, pale skin, and dead-tired days can all point to a mineral shortage doctors regularly miss until nerve damage sets in.
Dietary Habits
How cutting back on caffeine may affect your mood
Less caffeine can initially cause irritability and anxiety, but over time, some people may experience steadier energy and less anxiety, reports Real Simple.Your body needs time to adjust...
Diseases
This change around the eyes may be linked to an increased risk of heart disease
A visible change around the eyes may be associated with cardiovascular disease risk, according to new research.
Body
It’s Not Just a Cough: The Early Lung Cancer Symptoms Women Overlook
Most women know their bodies better than anyone else—but sometimes, our instincts can be dismissed or overshadowed by everyday stress. When it comes to serious illnesses like lung cancer,...
Most read
Cardio Training
Just 3 minutes of sprinting may trigger changes that 90 minutes of cardio cannot
Six 30-second sprints triggered far more changes in heart- and metabolic-health proteins than a 90-minute moderate bike ride.
Nutrition
Every additional 100 grams of ultra-processed food consumed daily was linked to an increased risk of heart disease, cancer, and overall mortality
A bag of chips, two cookies, or one muffin a day may be all it takes to nudge four major disease risks higher.
Diseases
Mounjaro or Ozempic: One may help you lose nearly 50% more weight
A head-to-head trial and a fresh 2026 review both point to the same winner when the two drugs are compared over 72 weeks.
Exercise
She started running every week: Here’s how her body reacted
Regular running can affect the body in several different ways, even when you start slowly, according to Prevention.Here...
Nutrition
Ultra-processed foods could be damaging the muscles around your knees
New MRI scans of 615 adults show that the more ultra-processed food people ate, the more fat had crept inside the thigh muscles that hold up their knees.
Diseases
Ketamine is now causing bladder damage in children as young as 13
A first-of-its-kind NHS clinic in Liverpool is seeing children as young as 13 with bladder damage from ketamine, and the worst cases may need dialysis.
Body
Exercise
Mind
News
Americans are drinking less for the first time since the pandemic, but rates are still above normal
A new study of 114,000 US adults finds the first drop in drinking since 2020, but one age group is going the other way.
7 serious conditions linked to gum disease that have nothing to do with your teeth
Bleeding gums may sit at the start of a chain that reaches heart, brain and lungs.
These protein-rich meals can be good for older adults
As people age, their need for certain nutrients can...
The federal government cut 750,000 people from health insurance, claiming fraud
The Trump administration ended Obamacare subsidies for hundreds of thousands of people at the end of August, and another 419,000 are next in line.
Latest Articles
Why 3 minutes of hard sprinting may matter more for your blood than a long jog
New Rockefeller research finds short, all-out bursts trigger a molecular response that long steady workouts do not.
8 early warning signs of endometriosis that take years to get diagnosed
The average patient waits more than a decade for answers. Here are the signs to catch it sooner.
Taking the stairs may cut your risk of dying from heart disease by 39 percent
A pooled analysis of more than 480,000 people finds a striking link between stair climbing and longevity.
Dietitian reveals the best foods to eat before a flight
Small choices at the breakfast table can make a big difference in the air, according to a digestive health expert.
Major breakthrough could help detect multiple sclerosis 10 years earlier
New research suggests early warning signs of multiple sclerosis may be hiding in the bloodstream years before symptoms appear.
Early signs of cancer you should take seriously
Early detection of cancer can make treatment more manageable and improve the chances of a positive outcome.There are several symptoms that may be important...
A daily glass of juice or a smoothie linked to lower depression levels
A simple dietary change may be associated with improved mental well-being, according to a new study.
Gut microbiota in infancy may be linked to the development of autism and ADHD
New research examines how conditions at birth and bacteria in the gut may be associated with children's development.
Breakthrough for millions: Common drug slows kidney disease
A new study shows that a well-known medication may help patients with chronic kidney disease who do not have diabetes.