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Body
What Your Migraine Aura Is Trying to Tell You Before the Pain Hits
Before the headache even begins, your body may be sending strange, vivid warnings. Learn how to recognize and manage the mysterious migraine auras.
Dietary Habits
Butter vs. Margarine: Which One Is Healthier?
The debate between butter and margarine has been going on for decades—but which one is truly the better choice for your health?What Is Butter?Butter is a natural dairy product...
Body
What Your Migraine Aura Is Trying to Tell You Before the Pain Hits
Before the headache even begins, your body may be sending strange, vivid warnings. Learn how to recognize and manage the mysterious migraine auras.
Dietary Habits
Butter vs. Margarine: Which One Is Healthier?
The debate between butter and margarine has been going on for decades—but which one is truly the better choice for your health?What Is Butter?Butter is a natural dairy product...
Body
These Supplements Might Be the Reason Your Poop Smells
Did you know your diet isn’t the only thing that can make your poop smell bad?Some common dietary supplements may be the hidden culprits behind those unpleasant bathroom...
Body
Counting Calories Won’t Help You Lose Weight – Here’s What Actually Will, According to an Expert
Think cutting carbs and chocolate is the key to losing weight? A leading nutritionist says you’re focusing on the wrong thing entirely.
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Mental Well-being
Therapy dogs reduce loneliness among psychiatric patients, new study shows
A new study suggests that a visit from a dog can make a difference for hospitalized patients.
Cardio Training
Why one training machine stands out in public health research
Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results than most people expect.
Body
How long common illnesses are contagious
Many illnesses can be contagious even before you notice them. Here is a brief overview of how long...
Body
Warm baths show potential in managing high blood pressure
New research suggests that a warm bath may have a surprising effect on blood pressure — but experts urge caution.
Body
How to reduce the risk of cancer, according to doctors
Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you.
Body
Extended fasting improves blood pressure in new study
New research suggests that the timing of the day’s last meal may influence blood pressure.
Body
Exercise
Mind
News
Study: 18 percent change working life due to tinnitus
A new study finds that 18 percent have left their job or reduced their hours because of tinnitus.
These personality traits can influence your lifespan
Your personality not only shapes your thoughts and actions,...
Fear of aging may influence your biological age
New research suggests that concern about aging itself may be linked to how quickly the body ages.
Novo Nordisk has tested a more effective weight loss treatment
A large-scale trial of a new combination drug for type 2 diabetes may influence future treatment options.
Latest Articles
New effect revealed: Wegovy and Ozempic change how food is experienced
Many people taking modern weight-loss drugs like Ozempic, Wegovy, or Mounjaro notice something surprising at mealtime: food doesn’t taste the same anymore. For some,...
Books Might Help You Live Longer, According to Science
Can a book in your hand be the secret to a longer life? According to researchers, reading is more than just a cozy pastime,...
New Research: Nicotine Products May Put You at Risk for Diabetes
A new study presented at the European Association for the Study of Diabetes (EASD) has delivered a clear warning: smoking, vaping, and even smokeless...
New Study Reveals Hidden Risks of Early Antibiotic Use in Children
Antibiotics are essential in modern medicine, especially for fighting infections in children. But new research warns that overuse—particularly in the early years—may quietly affect...
Scientists Can Detect Loneliness Through Your Blood
The feeling of loneliness can settle in the body—right down to the biochemical level. New research now shows that loneliness leaves visible traces in...
New Breakthrough: How Cancer Cells Can Be Stopped in Just 30 Minutes
Researchers in the U.S. have discovered a new method that targets cancer at its most vulnerable point. With a groundbreaking molecule and a precise...
Here’s Why Washing New Clothes Before Wearing Them Is a Must
Slipping into a brand-new outfit straight from the store feels amazing. But beneath the fresh fabric could be a health risk you didn’t expect.
This Is How Much Meat You Can Eat Per Week – Without Hurting Your Health Or the Planet
Danish researchers have crunched the numbers - and now we finally know how much meat you should eat each week.
Half of Your Mood Is Inherited – But Here’s How You Can Take Control of the Rest
Yes, your mood is partly written in your genes. But that doesn’t mean you’re powerless.According to psychology researcher Hans Henrik Knoop, your actions,...