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Body
What Your Migraine Aura Is Trying to Tell You Before the Pain Hits
Before the headache even begins, your body may be sending strange, vivid warnings. Learn how to recognize and manage the mysterious migraine auras.
Body
These Supplements Might Be the Reason Your Poop Smells
Did you know your diet isn’t the only thing that can make your poop smell bad?Some common dietary supplements may be the hidden culprits behind those unpleasant bathroom...
Body
What Your Migraine Aura Is Trying to Tell You Before the Pain Hits
Before the headache even begins, your body may be sending strange, vivid warnings. Learn how to recognize and manage the mysterious migraine auras.
Body
These Supplements Might Be the Reason Your Poop Smells
Did you know your diet isn’t the only thing that can make your poop smell bad?Some common dietary supplements may be the hidden culprits behind those unpleasant bathroom...
Body
Counting Calories Won’t Help You Lose Weight – Here’s What Actually Will, According to an Expert
Think cutting carbs and chocolate is the key to losing weight? A leading nutritionist says you’re focusing on the wrong thing entirely.
Body
Is This Drink Habit Silently Draining Your Iron?
Matcha has become a modern favorite among health-conscious coffee lovers and TikTok trendsetters, but could this green drink actually cause iron deficiency?Experts and viral videos alike are raising...
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Body
Time-restricted eating may reduce symptoms of crohn’s disease, new study finds
New research suggests that for people with Crohn’s disease, maintaining a fixed daily eating schedule may help alleviate symptoms.
Body
Russia sees continued rise in depression and anxiety medication
New data suggest that years of war, economic uncertainty and political pressure are taking a growing toll on mental health in Russia.
Mental Well-being
Therapy dogs reduce loneliness among psychiatric patients, new study shows
A new study suggests that a visit from a dog can make a difference for hospitalized patients.
Cardio Training
Why one training machine stands out in public health research
Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results than most people expect.
Body
How long common illnesses are contagious
Many illnesses can be contagious even before you notice...
Body
Warm baths show potential in managing high blood pressure
New research suggests that a warm bath may have a surprising effect on blood pressure — but experts urge caution.
Body
Exercise
Mind
News
How to reduce the risk of cancer, according to doctors
Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you.
Extended fasting improves blood pressure in new study
New research suggests that the timing of the day’s last meal may influence blood pressure.
Study: 18 percent change working life due to tinnitus
A new study finds that 18 percent have left their job or reduced their hours because of tinnitus.
These personality traits can influence your lifespan
Your personality not only shapes your thoughts and actions,...
Latest Articles
This everyday food could be ruining your gums, new research warns
A new study shows that the right diet can protect your gums – while one specific food makes them worse.
Make Fall Unforgettable with These Romantic Date Ideas
Fall isn't just about pumpkin spice and sweater weather, it’s the perfect time to slow down and connect with someone special.Whether you're planning...
Experts Recommend This Exercise to Prevent Falls as You Age
It’s not just about being strong, it’s about being fast.New research shows that muscle power (your ability to move quickly) is one of...
Why the Fear of Being Average Could Be Ruining Your Life
Many people fear failure - but what if your deepest fear is just being... average?This lesser-known anxiety, called koinophobia, can take over your...
Osteoporosis Strikes 1 in 3 Women – Here’s What Every 40+ Woman Should Know
Osteoporosis affects millions of people in the United States and the United Kingdom, with women over 50 being the most at risk. Despite how...
Don’t Sabotage Your Workout – Drink Smarter With These Tips
Staying properly hydrated during exercise is key - not just for performance, but for your health.Here's a breakdown of the best hydration strategies,...
How Many Calories Are Hiding in Your Favorite Drinks?
We often focus on what we eat – but what we drink can quietly pile on the calories. Here’s a surprising look at 11...
The Easiest Way to Take a Break While Working From Home
Even a few minutes away from the screen can make a huge difference for your body and mind.Here are some simple, practical micro-breaks...
Why Your Favorite Tea Might Be Harming Your Health
Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.