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Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Body
Can 11 push-ups really predict your health? Here’s what experts say
The viral "11 push-up challenge" is making waves across the internet, especially among women testing their upper body strength.But should everyone really be able to do 11?It all...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Body
Can 11 push-ups really predict your health? Here’s what experts say
The viral "11 push-up challenge" is making waves across the internet, especially among women testing their upper body strength.But should everyone really be able to do 11?It all...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Mind
The world’s top 10 countries with the highest age at first marriage
eople around the world are waiting longer to get married, with some countries seeing first marriages happening well into the late 30s.Economic factors, education, career ambitions, and shifting...
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Mind
New research shows your personality shapes how much food you waste
New research suggests that how much food you throw away has less to do with age or income, and everything to do with your personality.
Body
Experts question the idea that stomach flu starts at night
Many families believe stomach flu strikes at night, but researchers say the timing may have more to do with our awareness than with the virus itself.
Body
New tests reveal concerning levels of lead in protein powders
Recent laboratory analyses indicate that certain protein supplements may contribute additional lead to consumers’ overall exposure, posing potential health risks.
Body
New mpox variant detected – these are the symptoms to watch for
Halth authorities are tightening monitoring after confirming an imported mpox case.
Body
Study links popular weight-loss drugs to loss of muscle mass
As medications such as Ozempic, Wegovy and Mounjaro gain widespread use, scientists are examining how rapid weight reduction affects the body.
Body
New study highlights possible link between obesity and lower choline levels
A well-known nutrient is coming into focus after new findings point to a possible link between obesity and early changes in brain function.
Body
Exercise
Mind
News
Study identifies key factors behind successful care-home relocation
A new study sheds light on the emotional and practical factors that determine how older adults adjust when moving into residential care.
Why hot toddy feels comforting when you’re sick
The hot toddy has survived centuries of home-remedy tradition, even though researchers disagree on how much relief it truly offers.
Skincare expert explains how alcohol and smoking can show on your face
Dermatologists increasingly treat the skin as a visible indicator of overall lifestyle.
Mask advice resurfaces as NHS capacity tightens and flu numbers climb
Worsening flu pressures and the return of mask rules in some hospitals have prompted experts to outline how Brits can better protect themselves this winter.
Latest Articles
Can Spicy Food Heal Or Harm Your Gut? Here’s What Science Suggests
Capsaicin — the heat behind chili peppers — doesn’t just ignite your tongue. It also interacts with your gut, metabolism, and brain in complex...
This Common Kitchen Ingredient Could Be the Key to Stopping Cancer
New research reveals that turmeric, the golden spice found in countless kitchens, may attack the most dangerous cancer cells before tumors fully form. Here's...
Press Here to Poop: Body Points that Relieve Constipation Naturally
Constipation is uncomfortable and frustrating, but before you reach for laxatives, you might want to try acupressure — an ancient healing method from Traditional...
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...