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Doctors Warn: The Deadliest Heart Attack Is Also the Hardest to Spot

Not all heart attacks come with warning signs — some are easy to miss.

Are You Over 70? This Is What Your Blood Pressure Should Look Like

After the age of 70, determining the right blood pressure becomes more complex.What’s too high, what’s too low – and when should treatment begin?Blood pressure doesn’t have...

Doctors Warn: The Deadliest Heart Attack Is Also the Hardest to Spot

Not all heart attacks come with warning signs — some are easy to miss.

Are You Over 70? This Is What Your Blood Pressure Should Look Like

After the age of 70, determining the right blood pressure becomes more complex.What’s too high, what’s too low – and when should treatment begin?Blood pressure doesn’t have...

How to Get a Good Night’s Sleep After 60 – Here’s What Works

As we age, sleep changes – and not always in a good way. Sleep becomes lighter, waking during the night becomes more frequent, and falling asleep may take longer....

This Japanese Diet Trick May Naturally Fight Depression, Says Major New Study

New research suggests the Japanese way of eating could be a natural path to better mental health.

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Weight often returns after stopping obesity drugs, study finds

New drugs have changed perceptions of weight loss. However, research shows that the real challenges begin once treatment ends.

New study: AI improves early detection of breast cancer

New AI technology is playing an increasingly important role in healthcare. A major study shows how it can have concrete significance for breast cancer patients.

Cholesterol levels dropped after a tightly controlled two-day oat diet

A small clinical study suggests that an unusually short, oat-heavy diet may influence cholesterol levels longer than expected.

Researchers review ancient Chinese herb as potential hair loss treatment

Hair loss affects millions of people and has limited treatment options. New research is therefore turning its attention to a different approach.

Spending time with grandchildren may help protect cognitive health

Helping to care for grandchildren may do more than support family life.

Eggplant seeds attract scientific interest in colon cancer research

Early research suggests that compounds found in eggplant seeds may influence tumour growth in laboratory studies of colon cancer.

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Brain waves may help reconnect movement after paralysis

Even after paralysis, the brain continues to send movement signals, and researchers are learning how to detect them.

Low vitamin D levels linked to a higher risk of respiratory infections

A new study suggests that vitamin D levels may play a role in the development of respiratory infections.

How to find the healthiest bread in the supermarket

Bread is a staple in many meals, from breakfast...

Trump’s public schedule expands after health criticism

Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.

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Latest Articles

How to keep Christmas safe from food poisoning

Christmas is a time for family, good food, and celebration, not for a trip to the emergency room.Yet every year, hospitals across World...

Blood pressure after 60: Why “120/80” might not be the right target anymore

Experts say that after age 60, aiming for the classic 120/80 blood pressure reading may not be ideal — stability matters more than perfection.

Simple strategies to avoid overeating over the holidays

Nutrition experts share practical ways to enjoy christmas food traditions while keeping your eating habits balanced and healthy.

11 early signs your body might be warning you about poor gut health

Feeling bloated, tired, or moody? Your gut could be trying to tell you something. Here are 11 subtle signals your body sends when your...

Breast Cancer Symptoms You Might Not Know

While most people are familiar with the classic warning signs of breast cancer, like lumps, skin puckering, or changes in the nipple, there are...

A simple cold-season habit that may help you recover 2 days faster, according to researchers

A simple saltwater nose rinse may offer a slightly faster recovery during cold season, early research suggests.

Why your eyes may struggle with clarity — even with good vision

When your vision suddenly feels a little “off,” there’s a simple reason your eyes may be working harder than you think.

Maintaining healthy gums could help lower your risk of heart disease

New research shows that inflammation in the gums may do more than harm your teeth — it could be an early warning sign of heart disease.

Scientists may have found the key to GLP-1-based weight loss — without the worst side effects

New brain research suggests that GLP-1 medications may offer weight loss without the most uncomfortable side effects.