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Body
Doctors Warn: The Deadliest Heart Attack Is Also the Hardest to Spot
Not all heart attacks come with warning signs — some are easy to miss.
Body
Are You Over 70? This Is What Your Blood Pressure Should Look Like
After the age of 70, determining the right blood pressure becomes more complex.What’s too high, what’s too low – and when should treatment begin?Blood pressure doesn’t have...
Body
Doctors Warn: The Deadliest Heart Attack Is Also the Hardest to Spot
Not all heart attacks come with warning signs — some are easy to miss.
Body
Are You Over 70? This Is What Your Blood Pressure Should Look Like
After the age of 70, determining the right blood pressure becomes more complex.What’s too high, what’s too low – and when should treatment begin?Blood pressure doesn’t have...
Body
How to Get a Good Night’s Sleep After 60 – Here’s What Works
As we age, sleep changes – and not always in a good way. Sleep becomes lighter, waking during the night becomes more frequent, and falling asleep may take longer....
Dietary Habits
This Japanese Diet Trick May Naturally Fight Depression, Says Major New Study
New research suggests the Japanese way of eating could be a natural path to better mental health.
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Body
Weight often returns after stopping obesity drugs, study finds
New drugs have changed perceptions of weight loss. However, research shows that the real challenges begin once treatment ends.
Body
New study: AI improves early detection of breast cancer
New AI technology is playing an increasingly important role in healthcare. A major study shows how it can have concrete significance for breast cancer patients.
Dietary Habits
Cholesterol levels dropped after a tightly controlled two-day oat diet
A small clinical study suggests that an unusually short, oat-heavy diet may influence cholesterol levels longer than expected.
Body
Researchers review ancient Chinese herb as potential hair loss treatment
Hair loss affects millions of people and has limited treatment options. New research is therefore turning its attention to a different approach.
Body
Spending time with grandchildren may help protect cognitive health
Helping to care for grandchildren may do more than support family life.
Body
Eggplant seeds attract scientific interest in colon cancer research
Early research suggests that compounds found in eggplant seeds may influence tumour growth in laboratory studies of colon cancer.
Body
Exercise
Mind
News
Brain waves may help reconnect movement after paralysis
Even after paralysis, the brain continues to send movement signals, and researchers are learning how to detect them.
Low vitamin D levels linked to a higher risk of respiratory infections
A new study suggests that vitamin D levels may play a role in the development of respiratory infections.
How to find the healthiest bread in the supermarket
Bread is a staple in many meals, from breakfast...
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Latest Articles
How to keep Christmas safe from food poisoning
Christmas is a time for family, good food, and celebration, not for a trip to the emergency room.Yet every year, hospitals across World...
Blood pressure after 60: Why “120/80” might not be the right target anymore
Experts say that after age 60, aiming for the classic 120/80 blood pressure reading may not be ideal — stability matters more than perfection.
Simple strategies to avoid overeating over the holidays
Nutrition experts share practical ways to enjoy christmas food traditions while keeping your eating habits balanced and healthy.
11 early signs your body might be warning you about poor gut health
Feeling bloated, tired, or moody? Your gut could be trying to tell you something. Here are 11 subtle signals your body sends when your...
Breast Cancer Symptoms You Might Not Know
While most people are familiar with the classic warning signs of breast cancer, like lumps, skin puckering, or changes in the nipple, there are...
A simple cold-season habit that may help you recover 2 days faster, according to researchers
A simple saltwater nose rinse may offer a slightly faster recovery during cold season, early research suggests.
Why your eyes may struggle with clarity — even with good vision
When your vision suddenly feels a little “off,” there’s a simple reason your eyes may be working harder than you think.
Maintaining healthy gums could help lower your risk of heart disease
New research shows that inflammation in the gums may do more than harm your teeth — it could be an early warning sign of heart disease.
Scientists may have found the key to GLP-1-based weight loss — without the worst side effects
New brain research suggests that GLP-1 medications may offer weight loss without the most uncomfortable side effects.
